Hasperat
February 29th, 2008
Stumble it!
I have been so, so, SO sick ever since I returned from NYC. I caught the nastiest cold I’ve had in a long while. When I’m sick, I hardly eat. Once I start to get my appetite back, the last thing I want to do is cook. In fact, sitting on the couch and watching Star Trek (more on that in a moment) with my husband is about all I’m up to. That means the food I make needs to be easy, fast, light, and healthy.
Enter hasperat. My new favorite sandwich.
The Star Trek fans among you will recognize the dish. Hasperat is a spicy wrap, made with brine, that’s often talked about and enjoyed by inhabitants of the planet Bajor. That’s about all the information given about it. I’m sure you all think I’m crazy right about now. Who makes imaginary food from Sci-Fi television shows?
I guess I do?
I’ve only recently become a Star Trek fan, and ever since my husband and I started watching it, I thought it’d be really fun (if not hopelessly nerdy) to create some alien food. I’ve considered Vulcan Plomeek Soup, Klingon Gagh, and Cardassian Yamok Sauce over asparagus. When my husband came home from the store today with some tortillas, I knew that Bajoran Hasperat was the way to go.
Are you all still there, or have I… uh… alienated you?
Oh boy.
Better get on with the recipe, huh. I promise you’ll like this sandwich regardless of your feelings about space travel, dilithium crystals, warp core breeches, holosuites, phasers, or the Dominion.
Hasperat is supposed to be really spicy and salty. Those of you who don’t like eye-watering food can easily make the mild version of this (I just had it, and it was delicious), but the addition of horseradish flavored hummus, or tabasco sauce, would make a more authentic dish. Well, if a recipe I made up to resemble imaginary food eaten by imaginary aliens on an imaginary planet can be called “authentic”.
Hasperat
For Two
2 10″ Wheat Tortillas
1/2 Cup Hummus (Any flavor, plain or horseradish is nice)
1 Small Cucumber, sliced very thin (about 1/2 cup)
1 Carrot, shredded (about 1/3 cup)
1 1/2 Tbs Tamari (or regular soy sauce)
1 1/2 Tbs Rice Vinegar
Black Pepper
2 Small Handfuls Baby Spinach
Hot Chili Sauce/Tabasco, optional
Using a mandoline, or your food processor, or a sharp knife, slice the cucumber very thinly and place in a large bowl. Add the carrot. Add tamari and rice vinegar and toss. Let marinate 5-10 minutes (or longer, if desired).
Warm your tortillas so they’re pliable. You can microwave them for a few seconds with a damp paper towel, heat them in a dry skillet, or (my favorite) hold them directly over the flame of your gas burning stove.
Spread the tortillas with hummus, 3-4 Tbs each, making sure you cover the entire surface. This will help the sandwich stick together. Arrange the cucumber slices in one layer, slightly overlapping. Add carrot, and sprinkle some fresh pepper over the top. Add a layer of baby spinach.
Roll up the wrap, tucking in the ends, and place on a hot grill pan to slightly warm and create pretty grill marks. You can do this in a regular pan if you don’t have a grill pan. Slice and eat immediately.
End transmission.
Entry Filed under: recipe
79 Comments Add your own
1. Sarah | February 29th, 2008 at 5:34 pm
Holy crap, you are awesome!
2. daphne | February 29th, 2008 at 5:41 pm
dear lolo, please never make gagh. please? watching that stuff gave me nightmares as a kid that i’ve not fully recovered from. this wrap looks delicious though, and i’m battling a serious cold at the moment, so we’ll probably make it for dinner.
3. nataly | February 29th, 2008 at 5:52 pm
well it certainly looks cute on the plate.
4. Krystan | February 29th, 2008 at 6:12 pm
My boyfriend and I have been obsessed with Star Trek ever since we found out that Vulcans are essentially vegan.
This looks delicious.
5. monica | February 29th, 2008 at 6:53 pm
Holy Moly, that looks fantastic!!! Hope you make a full recovery soon!
6. Anna | February 29th, 2008 at 7:08 pm
hopelessly nerdy dishes trump elegant or exotic ones everyday in my book
7. rachel | February 29th, 2008 at 8:01 pm
That is the most clever thing ever.
8. Anna/Village Vegan | February 29th, 2008 at 8:20 pm
Cute
and looks tasty, too!
9. Megan | February 29th, 2008 at 8:21 pm
Oh my god, Lolo, how much do I have a girlcrush on you? You made Bajoran food? That is SO AWESOME (in the nerdiest way possible but I like it). I can’t wait to see if you continue and make any other Star Trek influenced foods.
Can’t wait to try it.
10. Meg | February 29th, 2008 at 9:23 pm
oh, my.
yuuummm.
11. Sandy | February 29th, 2008 at 9:44 pm
Wow. You actually out-Star-Trek-geeked me.
12. kimberlee | February 29th, 2008 at 11:26 pm
This looks sooo good! My step-dad always calls me a Vulcan instead of Vegan. He’ll love it if i made this for him!!! He definitely think i’ve lost my non-meat eating mind!! LOL
13. Mandy | March 1st, 2008 at 1:16 am
Well, that’s amazing, and now I have “White and Nerdy” by Weird Al in my head.
I wonder how a chili hummus would go with it. Oooo the possibilities.
14. Steffi | March 1st, 2008 at 1:29 am
I don’t know the first thing about sci-fi, but this looks great and I know some Trekkies I can feed it to
15. Zodie | March 1st, 2008 at 4:26 am
Wow! That is dedication to the sci-fi cause. And I was struggling with what to have for lunch today - I wanted something light and healthly - and you’ve solved it for me.
Can wait to show my Dad (we’re sci-fi geeks together - my little sister dispairs of us).
16. Carolyn | March 1st, 2008 at 10:44 am
This is unbelievable awesome. I’m making it for lunch tomorrow.
Do Plomeek soup next!
17. Liz² | March 1st, 2008 at 12:19 pm
duuuuuude! that’s genius! I tip my geek hat to you.
18. Kathleen | March 1st, 2008 at 1:10 pm
lol. It appears you have many nerdy fans (I feel proud to count myself as one of them). So yes, I was thrilled to see the Star Trek-inspired dish. I think gagh would be fun, as long as it’s in vegan form (like, seitan or tofu gagh… or something). Or, blood pie
19. Julie | March 1st, 2008 at 1:19 pm
WOW… those look amazing! You really got perfect grill marks on those guys.
20. Cephi | March 1st, 2008 at 1:43 pm
Haha, oh wow. You win.
Hey, would strong horseradish be gross in that? It’d be awesome if it could turn out to be really strong in some way, since by all accounts authentic hasperat is powerful stuff.
21. Kathee | March 1st, 2008 at 4:57 pm
Found your site through the Tastespotting link–I loved this post. I must think of more clever things to do with food!
22. emma leigh | March 1st, 2008 at 5:45 pm
oh man! this is so awesome. i was a trek fan when i was younger, so this made me wrack my brain for all that fannish knowledge.
this looks darn tasty!
23. Jessy | March 1st, 2008 at 9:14 pm
Your pictures amaze me!
24. Leigh | March 1st, 2008 at 9:36 pm
A Star Trek cook book is available for purchase, that has recipes from many different alien cultures all throughout 4 of the different series. I don’t remember the title, but it is “written” by Neelix from Voyager. I know there is a recipe for Plomeek soup, Gagh, and Rokegh Blood Pie in it!!!
Anyway, your hasparet looks yummy!!
25. Rhiannon | March 1st, 2008 at 10:13 pm
These look delicious and fresh. They remind me of summer….
26. Kirby! | March 1st, 2008 at 10:23 pm
Aaaah, this is incredible!! I am going to score episodes of Battlestar Galactica for more alien-inspired food possibilities… love your site, by the way!
27. Mary | March 1st, 2008 at 11:45 pm
I LOVE YOU. Seriously. Every time I watched “Preemptive Strike” I wanted to make hasperat, but didn’t have enough imagination to go that one step farther. And you did! I’m so happy! Everyone should watch more Next Gen– in this era of violence solves everything, it’s nice to see a tv show solve problems by working together. And in mauve Office Depot furniture, no less.
I’m going to try this either tomorrow night or sometime this week, with chili oil instead of soy sauce (we’re a low-salt household and my normal soy sauce substitution might be too sweet here) and with roasted red pepper hummus. Maybe some julienned tofu? As my girlfriend says, hasperat is a regional dish.
Take care, and hope you’re recovering nicely.
28. Emily | March 2nd, 2008 at 12:38 am
Someone linked me to this blog for the first time today, and imagine my surprise when the most amazingly brilliant and nerdy dish ever was at the top of the page! This is fantastic and I’m totally going to try it out.
If you’re taking votes, I’d love a recipe for Yamok sauce :p
29. jenny | March 2nd, 2008 at 10:14 am
This is the best post I’ve read in a long time, you are a genious!
Do I sense a Star Trek-inspired cookbook coming along soon?!?!
30. chow vegan | March 2nd, 2008 at 10:54 am
Yeah, a Star Trek-inspired cookbook would be awesome! In all of the years that I’ve watched many, many Star Trek shows, I’ve never once thought to make any of the dishes. Truly a great post!
31. selina | March 2nd, 2008 at 11:11 am
my husband is a huge star trek nerd & therefore i am kinda one too. those wraps look delicious!
32. Greengate | March 2nd, 2008 at 4:27 pm
Even when you are sick, you are adventurous, surprisingly creative, and wonderfully artistic with your recipes. I am so very delighted to see this dish; your senior nerd dad is speechless in his admiration. Nice job!
33. Veganette | March 2nd, 2008 at 6:46 pm
Wooo thanks for designing the perfect lunch for tomorrow!
34. Melissa | March 2nd, 2008 at 9:47 pm
Haha, yes I love it when I see intersections between subcultures. Sci-fi + vegan= love. I’ll have to try this.
35. Lori- the pleasantly plump vegan | March 2nd, 2008 at 11:00 pm
yr funny
36. Q | March 3rd, 2008 at 2:18 am
Although I am not a vegan- nowhere near in fact- I love your blog! It has some of the best-looking recipes that I have seen online! By the way, LOVE the Star Trek inspired food! I love finding recipes to recreate from TV!
37. erin | March 3rd, 2008 at 9:21 am
YUM!!! perfect for lunches to take to work!!!
38. Wendy | March 3rd, 2008 at 2:28 pm
really good!!! 10x for all your great posts!
39. John | March 4th, 2008 at 8:50 am
Oh it looks great - I will have to make it! I think I might try using umeboshi plum vinegar (which has a nice salty kick) instead of the regular rice vinegar. Thanks!
40. Amy | March 4th, 2008 at 1:04 pm
oooohhhhh! these are so tasty. i made them for my dinner last night, and i added some sliced avacado. my grill marks weren’t as pretty, but that’s cool…! i packed one in my lunch for today and my stomach is already growling…thanks for the recipe
41. jen | March 4th, 2008 at 4:39 pm
loooove the post - very funny for an ex-star trek fan! i used to watch the next generation in bed way back when i lived in the dorms (and now i feel old). your version of Hasperat looks very yummy. every time you do a new post i end up at the grocery store on the way home to try your new creations. guess what i’m trying tonight?!
42. Kristin Roach | March 4th, 2008 at 5:29 pm
I enjoyed your blog before, but you have stolen my heart with Bajoran Hasperat!
43. NakedSushi » Blog A&hellip | March 5th, 2008 at 1:34 am
[...] made some wraps, inspired by Vegan Yum Yum’s wraps. Mine aren’t as pretty, but the home made humus I made was pretty damn [...]
44. Nicole | March 5th, 2008 at 11:39 am
Totally awesome! I’m definitely printing this one out.
45. Lindsay | March 7th, 2008 at 9:17 pm
I love it! Your blog always enchants. I’m not a Trekkie, but I can’t help trying out alien food.
46. Weeknight Dinners »&hellip | March 8th, 2008 at 1:39 am
[...] we usually have leftovers but I didn’t go to yoga so I whipped up Hasperats. I saw these one of my favorite blogs, VeganYumYum earlier in the week and I knew I had to try it [...]
47. Donna | March 9th, 2008 at 12:19 am
As a Sci-fi freak, Star Trek fan and hopeless foodie, I was so freakin’ excited to StumbleUpon your blog! I go back and forth between being Vegan and the Dark Side all the time. I’m definitely adding your blog to my blogroll! Thanks again for a much needed sci-fi fix.
48. stonielove | March 10th, 2008 at 6:55 pm
who beautiful!
49. stonielove | March 10th, 2008 at 6:56 pm
how beautiful, is what i meant to say
50. catofstripes | March 12th, 2008 at 3:17 am
What they all said, I am in awe of your disclosure of Star Trek addiction, something I only reveal to very close friends
But don’t bother with the Gagh, promise?
51. x | March 13th, 2008 at 10:57 pm
love your blog, i’m not even vegan/vegetarian, but everything looks/sounds delicious! i made this wrap with a few modifications recently, it was great, thanks!
52. Vegan Food Inspired By St&hellip | March 16th, 2008 at 6:50 am
[...] here to find her version of hasperat. This entry was posted on Sunday, March 16th, 2008 at 5:50 am and is filed under Recipes. You can [...]
53. Nic | March 17th, 2008 at 3:15 pm
There is no better night than one spent eating snacks and watching Star Trek with your man, saying things like, “WOW, this is a really good one!” This is said about every episode. Usually about seven minutes in.
Hummus would only add to the experience, so thank you.
54. Kacie | March 18th, 2008 at 8:48 pm
I think you should get to work on creating a synthehol recipe!
55. Sara | March 19th, 2008 at 8:07 pm
squeee! Hasperat!
that is all.
56. Gill | March 24th, 2008 at 4:58 pm
Your husband IS ONE LUCKY MAN.
57. Lina | March 30th, 2008 at 3:42 am
great recipe and deep space nine is the bestest star trek series ever!!!
58. Katie | May 5th, 2008 at 9:12 pm
I have to do a persuasive speech on Wednesday about following a low-fat diet, and I knew from the get-go I’d be doing hasperat for my example of low fat food. My recipe from my Star Trek cookbook substitutes cream cheese for hummus, I’m not sure my class would eat hummus, anyway. Wish me luck!
59. tom | May 18th, 2008 at 6:59 pm
This is great, thanks
60. VeganYumYum » Hot H&hellip | June 9th, 2008 at 11:29 am
[...] Hasperat! [...]
61. Adam Cavill | June 10th, 2008 at 9:21 am
We will be adding this to our staple ST watching food.
I do not think you can really make vegan Gagh
Hooray for food! Hooray for Star Trek!
62. Cara | June 10th, 2008 at 10:20 am
I missed this recipe the first time round - it looks great - I’m going to try it tonight as, here in London, it is hot and my husband and I are both sick with colds too! Loving the Star Trek element. I used to watch Next Generation at boarding school (I got the whole common room to myself because it was far too geeky for everyone else). As it was shown over dinner time I’d eat instant noodles and a Toffee Crisp. Your recipe is lightyears more sophisticated! Thanks for sharing.
63. spiel poker online&hellip | June 11th, 2008 at 7:04 pm
spiel poker online
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64. charmaine | June 11th, 2008 at 9:03 pm
I’m running out of things to feed my picky, vegetarian, allergy ridden teen…THANK YOU! She’s kind of on the fence about hummus, but loves tortillas, carrots, cucumbers, and pickely things. This is so perfect
65. Ed | June 22nd, 2008 at 6:50 pm
I just finished making this dish and added my own flair. I made a separate brine of fiinely chopped jalapenos marinated in Frank’s Red Hot. I also used President’s Choice Garlic Hummus to give it an extra tang. I decided to add a little extra crunch with some thinly sliced red peppers. A very good recipe, top marks. I will be serving plenty of this dish at my next house party. It is a Warrior’s meal!
66. Hope | June 29th, 2008 at 9:00 pm
I’m coming out of lurking moade, just this once, to say you are infinitely awesome.
And this is an ingenious new type of sandwhich. I made my own with salsa and vegepate and apples and grilled it in my waffle iron, xD, and it is the best sandwhich I have ever had. Now I really need to get to the store and make it the proper way!
67. Kate Fisher | June 30th, 2008 at 10:13 am
My husband has had a hopeless crush on Major Kira for years. I’ll make this for him and tell him to imagine he’s having llunch in the Replimat with her.
Love the idea of vegan Star Trek food - but surely it’s not real gagh if it isn’t wriggling?
68. Kim | July 3rd, 2008 at 10:30 am
I’m not a fan of cucumbers, but I tried it anyway (it was good!). I enjoyed putting it together, mine looked almost as nice as yours! Thanks!
69. Grumpy Frenchman » &hellip | July 16th, 2008 at 10:49 am
[...] kick through a brick wall… For the full recipe, go check the original creator’s site: http://veganyumyum.com/2008/02/hasperat/ because, no, I didn’t make it up myself. This is what mine looked [...]
70. andrea | August 12th, 2008 at 4:56 pm
i made this today and it was great! i didn’t have any cucumber so i used zucchini instead. I also used apple cider vinegar instead of rice vinegar and it was yum!
71. Paul Doyle | October 9th, 2008 at 11:43 pm
i have been looking for this recipe for a very long time. huge ST:TNG fan, from the very beginning.
i wish i knew the ST:TNG episode where this food item was introduced. I think Ensign Ro was in it?
Anyway, thanks for posting this, and i’m going to give this a try. Truth: i actually have to use reason to stop my mouth from watering.
72. nicole | October 15th, 2008 at 1:42 am
That looks SOOOOOO so yummy!
73. CZ | January 12th, 2009 at 6:08 am
Love it! Please more Star Trek food recipes!!
74. Reina | April 13th, 2009 at 6:54 pm
Now that looks and sounds delicious. Always faniced trying that dish when I heard about it in the series, love spicy food.
The episode it appeared in was Preemptive Strike, the penultimate episode of the Next Generation series.
Maybe I’ll be able to make it with peppers and more spicy things.
75. Natalie | April 26th, 2009 at 11:07 pm
Tastes other worldly ;D
I love how you draw inspiration from absolutely anywhere and everywhere!
-Natalie
76. Heliamphora | May 2nd, 2009 at 11:44 pm
I made it. I loved it. That is all.
Oh, and I’ll probably put it on my blog sooner or later, but I already have a picture on the web… http://www.facebook.com/photo.php?pid=378823&l=174208662c&id=1018516759
Thank you for this recipe!
77. Lazy Smurf | May 18th, 2009 at 3:16 pm
I made this last week, it was great! I rolled out a bratwurst sized chickpea cutlet and put it in the middle because it seemed like it would work well, I loved it!
78. Star Trek Feast « L&hellip | May 19th, 2009 at 5:11 pm
[...] made Bajoran Hasperat. It is based on Lolo’s version at Vegan Yum Yum except with the addition of a large sausage shaped chikpea cutlet, some extra spices (sumac & [...]
79. Hummus Wraps, Cucumber Fl&hellip | May 31st, 2009 at 12:09 pm
[...] has a super yummy but simple hummus wrap on her site that I’ve drooled over in the past, the hasparat, as she calls [...]
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