March 24, 2009

Spring Crêpes Three Ways

Happy Spring, lovelies!

It’s time to break out of our winter food ruts, and I think I have just the thing. Crêpes! They’re light and can be filled with almost anything, but to get your imagination started I’ve created three recipes for you to try.

Now, vegan crepes. They’re not hard once you get the hang of them. The recipe I’m posting here comes from a veganized version of a standard “Eggless Crepe” recipe that’s floating around on the interwebs. I just subbed soymilk and Earth Balance for milk and butter. I also think it needs a little extra water, and I’ll point that out in the recipe below. There is also a really good crêpe recipe in Veganomicon, if you have that cook book, but it calls for chickpea flour. If you have your own favorite recipe, use that! Whatever works for you will work here.

There’s a little video below to get you started if you’re new to crêpes.

The great thing about these is that you can make absolutely everything ahead. They heat up in minutes, so it’s perfect if you’re cooking bunch or lunch for several people who all want different fillings. Simply place the cold crêpe in the pan, put the fillings on top, heat through, and serve. I make extra crêpes and keep them in the fridge for quick meals for the next day or two.

So, the fillings!

Asparagus Hollandaise

Asparagus season is here or will be shortly, and this creamy hollandaise-ish sauce is perfect with spring-tender stalks. I just quickly pan-seared them so they’d have lots of flavor without overcooking them. You can check out my guide to buying and prepping asparagus if you like. The sauce has an almond base, so if you have good blender, you should be able to throw it together in minutes. Nutritional yeast is optional, but it does give it a nice pale yellow color and as well as some flavor. If you leave out the yeast, you might want to add a little turmeric for color.

Wild Mushroom and Wilted Frisée

I’m a sometimes-mushroom person. Sometimes I love them, other times I eat around them. I find the less-common mushrooms to be the tastiest. I used king trumpet and chanterelle mushrooms in this crêpe, and man were they delicious. Morels are coming in season, and they’d be wonderful, too. You’re welcome to use more standard mushrooms if you want (cremini, portabello, button), but these fancier ‘shrooms were a real treat for me. I paired them with some wilted frisée (also called curly endive or chicory). It’s kind of bitter, but seems to mellow out with a quick sauté. It matches the mushrooms perfectly.

Berry Crêpes

I really wanted to use strawberries in this one, but alas, it’s not quite the season for them yet. The ones at my local store looked pretty sad. The raspberries, on the other hand, looked perfect. You can use any berry you like in these, along with a little sugar. The sugar melts a bit, making this crazy-easy dessert really very tasty. If you want, you can put a few tiny chunks of candied ginger in there as well. You don’t need berries at all; my absolute favorite all-time crêpe is a simple crêpe au sucre. Just sugar. Pure and simple.

Basic Crêpes
Makes 8-10

1/2 Cup Soymilk
2/3 Cup Water
1/4 Cup Earth Balance, melted
1 Cup Flour
1/4 tsp Salt
1 Tbs Sugar (sweet crepes only, optional)
2 tsp Vanilla Extract (sweet crepes only, optional)
2 Tbs Water, to thin if needed

Place all the ingredients in a blender or in a bowl. Blend or whisk until smooth. Transfer to a 2 Cup measuring cup (for pouring) and refrigerate for 30 minutes. While the batter is refrigerating, prepare your fillings.

Asparagus Hollandaise
Fills 2-3 Crêpes

1/2 Lb Thin Asparagus, trimmed
1 Tbs Earth Balance
1 Pinch Salt
Black Pepper

Heat a large skillet (I used then cast-iron skillet for all of the fillings) over high heat. Add Earth Balance and asparagus. Cook for a few minutes, until asparagus are bright green, tender-crisp, and are browning in spots. Add salt and pepper, set aside.

Hollandaise Sauce
1/2 Cup Sliced Raw Almonds
1/2 Cup Hot Water
2 Tbs Earth Balance
2 tsp Lemon Juice
1/4 tsp Salt
2 Tbs Nutritional Yeast, optional (or 1/4 tsp turmeric for color)
1/2 tsp Dijon Mustard, optional

Place all ingredients in a blender and blend until extremely smooth.

Wild Mushroom and Wilted Frisée
Fills 2-3 Crêpes

2 Tbs Earth Balance
1 Cup Chopped Chanterelle Mushroms
1 Cup Chopped Trumpet Mushrooms
1/2 tsp Balsamic Vinegar
Salt
2 Sprig Fresh Rosemary, stem removed
1 Cup Chopped Frisée Greens
1-2 Cloves garlic, minced, optional

Slice trumpet mushrooms lengthwise, then lengthwise again.

Add the earth balance to a skillet over medium to medium-high heat. Add trumpet mushrooms and saute until beginning to brown. Add chanterelles and rosemary. Turn down heat to medium and cook for 5 minutes, stirring occasionally. Season with a pinch of salt and balsamic vinegar. Remove mushrooms from pan.

Add garlic and sweat until tender. Add greens and cook until just wilted, one to two minutes. Remove and set aside with mushrooms.

Berry Crêpes
Fills 2-3 Crêpes

1/2 Pint Raspberries (or other berries)
Sugar

Berry crêpes are filled while the crêpes are still cooking. Add sugar and berries to the crêpe as soon as it is flipped. See below for more details about cooking the crêpes.

Making Crêpes

So now that you fillings are all prepared, and your crêpe batter has rested and chilled, we’re ready to make crêpes! I’ve made a video that outlines the whole process, but here are a few things you’ll need:

-A non-stick omelet or crêpe pan
-Cooking Spray
-A graduated spatula (the long flat kind you use for frosting cakes), optional

If your batter is too thick when it comes out of the fridge, stir in 2 Tbs of water to loosen it up.

Here’s how:

How to make Crepes from lolo on Vimeo.

Assembling and Serving

So now you have a stack of cooling crêpes and fillings that have gone cold. No worries. You can keep your fillings in a warm oven until you’re ready to serve, or even easier, warm them up with the crêpes at the same time.

When you’re ready to eat, place a crêpe back in a hot skillet (medium heat is fine) and add the fillings you want in the top. Cover the whole thing and wait a few minutes. You want everything to get hot, but you don’t want to cook the crêpe any more than it is. When it’s hot, fold the crêpe in thirds and serve. It should only take 1-2 minutes per crêpe to heat up, so you can make them to order for your friends and family.

Okay! So are you ready to make crêpes? I hope so, because typing the little circumflex is getting really annoying. Making crêpes is much easier than accenting them correctly, I assure you.

February 20, 2009

Vegetable Tempura

I really love vegetable tempura, but it often the batter contains eggs, so I have to skip it when I’m eating at a japanese restaurant. But it’s really easy to make eggless tempura at home. You can absolutely pick up a box mix of “tempura powder” at a local asian market and skip the egg the directions call for — even the box says it’s optional. Or, you can use this recipe and make your own batter from scratch.

When you see “serve immediately” at the bottom of this recipe, I’m not kidding. You want to have absolutely everything set and everyone ready to eat when the veggies come out of the oil. As the veggies cool, the once crispy breading will begins to soften, leaving you with soggy tempura. No fun. So make sure you have your place settings, your dipping sauce, and your friends or family ready to go once the veggies hit the oil.

The oil temperature needs to be 180º C or 350º F. If you add a lot of veggies to the oil at once, not only will they stick together (not so bad), but the oil temperature will drop like a rock (very bad). Tempura fried at too low a temperature will never become crispy. It’ll cook, but it’ll be a soft, heavy coating instead of a light, crispy one.

How can you tell if your oil is hot enough? When you drop a batter coated veggie in, little bits of batter will explode off the veggie outward like tempura fireworks. These bits, called tenkasu, are a good indication that your batter is hot enough. The veggies should cook for 40 seconds to 1 minute and feel crispy when you knock them around. You don’t need them to be golden brown, so don’t wait for that.

Most vegetables will cook to the perfect tenderness in that time, including harder ones like carrots if you keep their width to 1/4″ thick. For harder vegetables like squash or sweet potatoes, you may want to briefly blanch them to get them going before frying. But broccoli, mushrooms, and green beans or snap peas don’t require any pre-cooking at all.

I recommend a traditional tentsuyu dipping sauce for these. My recipe is a little different than the ones you find online, but it’s my favorite.

Vegetable Tempura
Serves 2-4

1 Liter Vegetable Oil, for frying
1 Stalk Broccoli, florets only
2 Carrots, sliced on the bias, 1/4″ thick
1 Cup Mushrooms, your favorite
1 Cup Sugar Snap Peas or Green Beans
(Feel free to use any vegetables you like!)

Tempura Batter
1 Cup Cold Water (very cold!)
1 Cup Flour
2 Pinches Salt
1/4 tsp Baking Powder
1 Tbs Ener-g Egg Replacer Powder mixed with 3 Tbs Water
1/4 Cup Extra Water, if needed, for thinning

Tentsuyu Dipping Sauce
1/4 Cup Vegetable Stock, or Dashi if you have it
1 Tbs Sugar
1/4 Cup Low Sodium Tamari
1 Tbs Rice Vinegar
1/4 Cup Water

Heat all the sauce ingredients in a small pan until the sugar is dissolved. Set aside to cool.

Chop your vegetables, making sure harder vegetables like carrots are no more than 1/4″ thick if frying raw. Blanch vegetables like squash or sweet potatoes, if using.

Heat your oil to 350º F. A little bit of batter dropped into the oil should float to the surface immediately, and little bits of batter should explode off the veggies when frying.

Dip your vegetables in the batter.

Drop an assortment of battered vegetables into the oil, being careful not to overcrowd. You may need to turn up the temperature of the oil, because the vegetables will cool it.

Fry for 40 seconds to 1 minute until very crispy and light. Drain on a paper towel for a few seconds.

Serve immediately with dipping sauce and/or salt and pepper.