Category: soup

Hot and Sour Cabbage Soup

Hot and Sour Cabbage Soup

I never know what the hell to do with cabbage. The options always seem to be cole slaw (which I don’t ever want or feel like an entire cabbage worth of), sour kraut (see cole slaw), or some sort of cabbage salad, usually involving ramen noodles (which I like, but only sometimes).

Today I found myself with a cute little organic cabbage in my refrigerator, but not much else. I also had some baked tofu and some carrots, and after looking in the fridge a million times, I had an idea for a soup. Somewhere in my brain lived this soup – a light tomato base, with sweet and sour and spicy flavorings. I can’t think of where I might have tasted something like this in the past, but there it was. Who was I to argue? It used the damn cabbage, didn’t it?

I’m really pleased with the results. It’s a really comforting, warming winter soup. If you have extra ingredients on hand like bell peppers, mushrooms, or zucchini, feel free to add them in. I gave it a billion grinds of black pepper to finish it, and it really brought everything together. Seasoned rice vinegar is the sour flavor here, but if you only have regular rice vinegar, you can make a substitution as follows: One cup of seasoned rice vinegar is the same as 3/4 cup white rice vinegar plus 1/4 cup sugar plus 2 teaspoons salt. That’s what the internet told me, I haven’t tried it myself!

Hot and Sour Cabbage Soup
Serves six?

1 Tbs Oil
1 Small Onion, minced
1 Small Cabbage, about the size of a grapefruit
2 Large Carrots, chopped
1 15oz Can Tomatoes, blended smooth
6 Cups Water
1 Cup Cubed Pressed, Baked Tofu (like wildwood baked)
1/4 Cup Tamari, low sodium
1/3 Cup Seasoned Rice Vinegar (see note on substituting above)
1 tsp Hot Red Chili Flakes
1/2 tsp Salt
Black Pepper, to taste (a lot!)

Heat a large 5 qt soup pot that has a heavy lid over medium heat. Add oil and onion, and saute until golden. Meanwhile, quarter your cabbage, remove the core, and shred the cabbage with a large chef’s knife. Add carrots, tomatoes, cabbage and water to the pot and stir well. Add the tofu, tamari, vinegar, chili flakes and salt. Bring to a boil, cover, then turn heat down to medium low. Simmer for 20 minutes or until cabbage and carrots are the desired tenderness.

Grind a lot of fresh black pepper over the top and serve.

Chipotle Sausage Chili with Apple and Black Beans

Mexican Chipotle Sausage Chili with Apple and Black Beans

I made this in 20 minutes, and that included time to straighten up a bit. My lunches can get a bit weird sometimes, as I tend to rummage around and try to make something that uses up the food we have. Here’s what I found today:

Chili Ingredients.

So why not chili with apple and sausage in it? The only things I used that aren’t pictured here are tamari, worcestershire sauce, and cumin. I saw the “grain meat” sausages at Whole Foods and they intrigued me. They ended up being pretty good, but towards the end I was eating around them. Maybe I’m just a tofu/tempeh/seitan kinda gal. I’d be interested in trying their other flavors, since the apple-sage variation sounds tasty.

Chipotle Sausage Chili with Apple and Black Beans
Makes two hearty servings

1 Can Black Beans, mostly drained
2 Carrots, peeled and roughly chopped
2 Plum Tomatoes, diced (1 Cup, scant)
1 Cup Rehydrated TSP, see directions
1 Veggie Sausage Link, diced
1 Apple, diced (any kind, really)
3 Tbs Tamari
3 Tbs Worcestershire Sauce (make sure the label says it’s veg)
1 tsp Cumin

Chili CookingHeat 1 scant cup of water to boiling and mix it with 1 Cup dried TSP (or follow package directions). While that is soaking, heat a large skillet with some vegetable oil. Add carrot and stir every once in a while to soften. Meanwhile, dice apples, tomatoes, and sausage. Add these plus the beans and cumin to pan. Stir and cover.

Chili FinishedCheck on your TSP. Dump out excess water as soon as it is fairly soft and add to pan. Add tamari and Worcestershire sauce, stir well, and cover. Let simmer on medium heat for 5 minutes. Serve with fresh cilantro or parsley.