I asked my twitter friends if they’d like to see recipes made for one, and the response was overwhelming; absolutely. A lot of you seem to make lunch for yourself, or have several weeknights where you’re cooking solo and want to throw something fresh together without a lot of hassel.
When I know I’m going to be eating alone, I rarely do the logical thing and make a big batch of something so I can have leftovers. I’m terrible with leftovers. I’m too fickle when it comes to food, so leftovers turn to science projects in the fridge. Therefore I tend to make a lot of one-off meals based on whatever odds and ends of produce I have left.
So here’s one of them. I had one serving broccolini, and half a pint of cherry tomatoes. Not enough of either to feed both me and my husband, so I made one little but delicious meal out of it. If you’re not cooking for one, this dish is easy to scale up, so don’t worry. But my friends who dine independently? This one is especially for you!
Annnd, how about a video? Here’s the whole meal, start to finish, in two minutes. A little overview, if you will. There’s nothing difficult about this recipe, so this is more for fun than anything. You can watch the whole video in HD, full-screen, even!
Broccolini, Cherry Tomato and Butter Bean Udon Serves One
1 to 1 1/2 Bundles Udon Noodles
Oil, about 2-3 Tbs
3-6 Stalks of Broccolini, depending on size
1/2 tsp Red Pepepr Flakes
Black Pepper
Salt
10 Cherry Tomatoes, quartered
1/2 Cup Butter Beans/Lima Beans, drained and rinsed
1-2 tsp Italian Herbs
Balsamic Vinegar, for drizzling
Heat a large pot of salted water to a boil. Add udon noodles and cook for four minutes (or as long as package directions dictate), then drain and rinse well. Coat lightly with oil to prevent noodles from sticking. I use spray oil for this, I think it’s the easiest and you use the least amount of oil. Set noodles aside.
Heat a large cast-iron skillet over medium high with a little oil. Add broccolini and coat with oil. Season with 1 big pinch of salt, black pepper, and red pepper flakes. Once the broccolini starts to turn bright green and get a little color (just a minute or two), push them to the edge of the pan.
Turn heat up a little and add quartered cherry tomatoes. Stir to coat in any oil/spices leftover from the broccolini, then let cook, untouched, to get a little color and soften up, 1-2 minutes. Once tomatoes are softened, add 1/2 cup of butter beans. Stir everything together and remove to a bowl.
In the still-hot pan, add a 1-2 Tbs more oil. Add cooked udon noodles to the hot pan, seasoning with a pinch of salt and italian herbs. Toss to coat the pasta. Once the pasta is coated and is heated through, add back the broccolini, beans, and tomatoes. Taste and season with more salt or pepper if needed.
Plate, and drizzle with balsamic vinegar if desired.
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I love no-recipe recipes. This isn’t my recipe, but when I saw it on The Pioneer Woman, I knew I not only had to make it (over and over), but also share it with you guys.
It is EASY and it is TASTY.
Boil potatoes, smash them, cover them with olive oil, salt, and rosemary, and bake them until they’re crispy. There. Now you know how to make them.
The Pioneer Woman uses New Potatoes, and I think those are a good choice. They’re small and waxy, which means when you squish them they don’t explode into a fluffy mess.
I, however, used regular organic russets, but small ones. These also worked just fine, but I did get a bit of fluffy mess. No worries, if this happens to you, just scoop the potatoes into rough piles and proceed.
In November I bought a pressure cooker, and I adore it. Especially for making potatoes. It’s not that boiling potatoes is hard, but pressure cooking them is definitely easier. They come out nice and fluffy and delicious, and they cook quickly and evenly. No soggy potatoes from over boiling, no splashing and scalding, just well-cooked potatoes every time.
Also, keep in mind that this recipe does require a good deal of oil and salt to be tasty. Obviously fat and salt make lots of things tasty, but when you’re dressing up naked potatoes, they’re really required. You can add more salt at the table if needed, but do your tastebuds a favor and close your eyes when you’re putting the oil on before baking.
Crash Hot Potatoes Makes as many as you please
Several Smallish Potatoes, red or russet
Salt
Pepper
Olive Oil
2-3 Sprigs Rosemary
Preheat oven to 450º F.
Scrub the potatoes clean. Boil them until tender all the way through. If you have a pressure cooker, cook the potatoes whole on a trivet with 1 cup of water for 10-20 minutes at high-pressure, depending on the size of your potatoes. Turn off the heat and let the cooker release pressure naturally.
Place the cooked potatoes on a baking sheet drizzled with olive oil. I like to use parchment paper here to keep things clean and non-stick.
Make an X cut on the top of each potato for easier squishing. Use a potato masher and gently press on each potato until squished but not obliterated. You want them to stay together somewhat. If they fall apart, have no fear! Just scoop the bits into piles and proceed.
Once smashed, generously sprinkle salt over each potato. Follow with pepper, and douse everything with more olive oil. If desired, sprinkle each potato with freshly chopped rosemary.
Bake the potatoes at 450º F for 20-25 minutes, longer is better as long as they’re not burning. Serve hot! I sprinkled smoked paprika over them to finish, but I put that on everything.
Like a lot of people, I usually travel for Thanksgiving instead of hosting myself. This year, however, I’m able to create a full Thanksgiving dinner. I decided to do it a few days early in case any of you are still looking for some ideas for your own holiday meals.
I was really inspired by Vegan Menu’s Seitan Roulade and decided to take my own stab at it. It seemed like the perfect centerpiece. My recipe is very different than his, but if you’re looking for another filling idea, definitely check out his post!
The seitan in this recipe is easily made from vital wheat gluten. It’s wraped around a delicious, homemade herbed chestnut stuffing and then baked. I served it with fresh tangerine cranberry sauce, broiled green beans with slow roasted tomatoes, and fluffy mashed potatoes. Not pictured is a lovely mushroom gravy made with fresh vegetable broth.
The majority of this meal can be prepared in advance, so if you have the day before Thanksgiving to start cooking, your meal will be well under control by the time you wake up on Thanksgiving morning. Less time in the kitchen means more time celebrating with your loved ones! I’ve included a game-plan at the end of this post so you have an idea of exactly what you can do in advance.
To save even more time, stop by Trader Joes and pick up a box of their already prepared steamed and shelled chestnuts, packed in an airtight bag–not canned! This will save a ton of prep work and roasting time. I haven’t seen these available in any other store, but if you have any tips, do let me know in the comments. Prepping them from scratch works, too.
Alright, there are a lot of recipes to get to, so let’s get started!
Edit Dec. 2008: The seitan part of the roulade apparently sucks! It worked fine for me, but lots of readers are having trouble with it. Until I revise the recipe, beware! Make it at your own risk! :)
A YumYum Thanksgiving Serves 8
Seitan Roulade with Chestnut Stuffing
Seitan
2 Cups Vital Wheat Gluten, (1 box of Arrowhead Mills brand)
1/4 Cup Nutritional Yeast
1/2 tsp Salt
2 1/3 Cups Warm Vegetable Broth
Mix gluten, yeast, and salt in a large bowl until well combined. Add the vegetable stock and gently mix with your hands until all of the dry mixture is moistened. You should have a soft, squishy, wet dough. Knead a few times, and agitate the dough by squeezing and pressing it.
Dump the dough out onto a large cutting board and use your fingers to press it out to a 12×18″ rectangle. If the dough is too springy, let rest for 15 minutes before rolling it out. Cut the dough into quarters:
Heat a large, non-stick skillet over high heat with some olive oil. Briefly pan-fry the seitan pieces until just barely golden brown on both sides. This gives color, flavor, and kick-starts the cooking process so your pieces will be easier to handle.
Set aside until you’re ready to roll up the roulades. Make the stuffing.
Chestnut Stuffing
2 Tbs Olive Oil
2-3 Shallots, chopped finely
10 Cremini Mushrooms, chopped (1 cup after chopping)
2 Ribs Celery, chopped
1 Box Trader Joes Prepared Chestnuts (about 1 1/4 cups, chopped)
7 Fresh Sage Leaves, chopped
2 Thyme Sprigs, leaves only
1 Tbs Fresh Chopped Marjoram
5 Cups Cubed Bread, (for homemade, see note)
1/2 to 1 Cup Warm Vegetable Broth
Salt
Pepper
Note: If making your own bread, take 1/2 of a 1 pound loaf of sourdough and slice into cubes. I leave the crust on! Spread out the bread on a baking sheet and bake at 300º F for 30 minutes, tossing half-way through.
In a large, deep skillet, heat oil and saute shallots until beginning to color. Add mushrooms and carrots and cook until softened. Add herbs and chestnuts. Add bread and toss. Add broth 1/2 cup at a time until stuffing is softened but not overly soggy. Season with salt and pepper. If not using for roulades, place stuffing in an oiled casserole dish and bake at 350º for 20-30 minutes, or until golden brown on top. If using for roulades, set aside to cool.
Place stuffing on top of a piece of seitan, covering the whole surface. Roll up the seitan, stretching it to make as tight a roll as possible. Let the roll rest on the seam.
With kitchen twine or any cotton string you have, tie up the roulade so that it doesn’t unroll:
Repeat for the three other sheets of seitan. Place the tied roulades on a baking sheet covered in parchment paper. Lightly brush with olive oil. Bake at 350º for 30-40 minutes, turning half-way through, until golden brown.
Let rest 5-10 minutes before slicing. Remove strings before serving!
Broiled Haricots Verts with Slow Roasted Tomatoes
Slow Roasted Tomatoes
2-3 Pints Grape Tomatoes
Oil
Salt
Pepper
Preheat oven to 350º F. Coat tomatoes in olive oil and season with salt and pepper. Place on a baking sheet covered with aluminum foil. Bake for 40-60 minutes until very soft and beginning to color. Can be made a day in advance.
Broiled Green Beans
16 oz Haricots Verts (or regular green beans)
Salt
Pepper
Olive oil
1 Pinch Sugar
Coat green beans in oil, and season with salt, pepper, and sugar. Place them on a baking sheet covered in foil.
Broil beans (just a few inches from the heating element of your oven) for 4-6 minutes or until softened and slightly browned. Toss with warm slow-roasted tomatoes and serve.
Mushroom Gravy
2 Tbs Olive Oil
1 Cup Chopped Cremini Mushrooms (measured after chopping)
1 Pinch Salt
2 Fresh Sage Leaves, chopped
1 Stem Fresh Thyme, leaves only
1 tsp White Wine Vinegar
Black Pepper
3 Tbs Earth Balance Margarine
3 Tbs Flour
1 Cup Vegetable Broth
Soymilk, for thinning
Heat oil in a large skillet and add mushrooms, salt, and herbs. Cook for 4-5 minutes until softened and add vinegar. Stir well. Add a few grinds fresh black pepper and remove mushrooms from pan. Don’t clean out the pan! Turn the head down to low. Add margarine and flour and whisk until a paste (or roux) forms. Slowly add vegetable broth, whisking all the time, until mixture is smooth. Turn the heat back up and whisk until the mixture thickens into a gravy. Add soymilk in small splashes if gravy becomes too thick. Season with salt and more pepper to taste.
Tangerine Cranberry Sauce
1 16 oz Bag Fresh or Frozen Cranberries
1 Cup Water
1 Cup Sugar
Juice from 1 Tangerine (about 1/3 cup)
Zest from 1 Tangerine
Heat all the above ingredients over medium high heat in a sauce pan. Stir occasionally.
The cranberries will pop, and after 10-15 minutes of cooking the sauce will thicken and no longer be watery. Refrigerate and serve when needed. Garnish with fresh slices of tangerine if desired.
I also served fluffy mashed potatoes, but I figured you probably don’t need a recipe for that. However, I can say that making mashed potatoes in a pressure cooker is my favorite way to prepare them. Since the potatoes are not submersed in water, they are extra light and fluffy. And they cook so fast, too! If you have a pressure cooker, dig it out to make your potatoes this year. You won’t be sorry.
Here’s how you can save time by preparing parts of this meal ahead of time:
Anytime before:
-Make vegetable stock, refrigerate for 1 week or freeze
One or Two Days Before:
-Make bread cubes for stuffing
-Make seitan, roll it out, pan fry it
-Make the stuffing
-Roll up the roulades, cover in plastic wrap, refrigerate
-Make the cranberry sauce
-Slow roast the tomatoes
The Day Of:
-Bake the roulades (40 Minutes)
-Broil the green beans (4-6 minutes)
-Make the gravy (10-15 minutes)
-Make the mashed potatoes (15-20 Minutes)
So yeah! That’s what I’m having for Thanksgiving this year. What are you having?
I can’t believe it, but the holidays are coming. And when there are holidays, there are parties, and the ever growing need for easy, tasty, fancy seeming food that you can serve your guests. Here’s a beautiful, ridiculously delicious, and easy-to-make asparagus tart that is so freakin’ awesome you’ll want to make it even when you’re not expecting guests.
Now, there are a few trade-offs that make this recipe as easy as it is. The first Pepperidge Farm puff pastry, because it’s a pain the butt to make it from scratch. This stuff is miraculously vegan. The trade-off is that while it might be vegan, the ingredients list is pretty long and contains things like high fructose corn syrup and hydrogenated oil. This doesn’t bother me much, especially since I don’t eat things like this a lot. But I know some of my readers are uncomfortable eating products containing these ingredients at all. For those who aren’t, or don’t mind occasionally consuming something like this, head to the freezer section of your grocery store and pick up the Pepperidge Farm puff pastry sheets. They’re easy to use and only require 40 minutes of defrosting before using.
If you’re interested in making your own vegan puff pastry, there is hope! VeganDad made some beautiful vegan puff pastry simply subbing Earth Balance margarine for butter and following FoodBeam’s thoughtful recipe. Definitely check out both blogs. One day I’m sure I’ll try to make my own puff pastry, but that day is not today. Props to VeganDad for giving me hope that it’s even possible! You, sir, are a gentleman and a scholar.
The other time-saving tips include using canned beans (which I always do anyway, because I’m lazy?) and a pesto concentrate that you can find at Whole Foods (and many other grocery stores) in the pasta/tomato aisle. It’s called Amore Pesto Paste, and the only ingredients are basil, sunflower oil, olive oil, salt, pine nuts, garlic, and citric acid. It’s wonderful to use in all sorts of stuff, so pick up a tube and try it out.
Asparagus Tart with White Bean Pesto Serves 8 as an appetizer
1 15 oz Can Navy Beans
1/2 tsp Salt
1/4 Heaping Cup Raw Cashews
1 tsp Dijon Mustard
1 Tbs Amore Pesto Paste
2 tsp Fresh Lemon Juice
2 Tbs Soy or Rice Milk, or water
Remove 1 puff pastry sheet from the freezer and let it defrost on the counter for 40 minutes on top of parchment paper. Meanwhile, preheat the oven to 400º F and make the filling.
Drain and rinse the beans, and add them to the work bowl of a food processor. Add of the remaining ingredients except the soymilk (salt through lemon juice). Pulse the food processor, stopping ever few pulses to scrape down the sides and pulse again. You want to break up the beans and the cashews. Once it’s as smooth as you can get it, dribble in the soymilk while the machine is running, as this should help further smooth the mixture.
After 40 minutes of defrosting, carefully unwrap the puff pastry on top of your parchment paper:
Roll the puff pastry out slightly into a rectangle. Then add the white bean pesto mixture, leaving a 1 to 1 1/2 inch border on all sides:
Trim your asparagus so that it fits the tart width-wise. Press the spears into the white bean pesto, alternating their direction so that there are tips and bases next to each other; this one everyone is guaranteed every part of the asparagus after cutting:
With a sharp knife, trim all the edges to they are neat and square. Trim away as little as possible.
Brush the spears with olive oil and sprinkle lightly with salt and pepper:
Using the parchment paper, slide the tart onto a baking sheet (don’t remove the tart from the paper). Bake at 400ºF for 25-30 minutes until the tart is puffed and golden brown and the spears are tender. Serve while just warm.
You can reheat this tart in the oven for a few minutes if you have leftovers, but it’s also good at room temperature. Fresh basil is a nice garnish. If you’ve never worked with puff pastry before, this is a great recipe to get your feet wet. It really is easy to use, just as delicious as phyllo dough with none of the stress. And it’s fun to watch it puff!
When it’s summer, I can’t get enough of recipes that use up fresh tomatoes and basil. But no matter what time of year, I’m always down with quick recipes. You can make this sauce in the time it takes to boil the pasta. My whole wheat pasta cooks in 9 minutes, so this simple sauce makes a 9 minute summer meal that’s hard to beat.
I wanted to make a dish similar to this one, but not using tofutti cream cheese. I decided to replace it with cashews. Cashews are the base of most of my favorite vegan cream sauces because they’re very rich tasting and blend easily, allowing you to create a velvety smooth sauce in your blender.
Super Quick Tomato Basil Cream Pasta Serves Two
1 Large, ripe tomato (2 cups roughly chopped, 1 1/2 cups blended)
1/2 Cup Raw Cashews
1 Tbs Tomato Paste
1/4 Cup Water
2 Tbs Olive Oil
2-4 Cloves Garlic, minced, optional
6 Ounces (ish) Whole Wheat Spaghetti
1 tsp Salt (edit: upped from 3/4!)
2-3 Tbs Wine or Water, optional
1-2 tsp Freshly Cracked, Coarse Black Pepper
1 Large Handful Fresh Basil Leaves, chopped
Put a large pot of salted water on to boil.
Core the tomato, then roughly chop it. Add it to your blender, seeds, skin and all. Add cashews, tomato paste, and water. Blend until very smooth.
Add olive oil to a large saute pan over medium-high heat. Add garlic and saute until golden, being careful not to burn. Once water is boiling, add pasta. Pour sauce from the blender into the saute pan and bring to a simmer. Add salt and let cook for 4-5 minutes, stirring occasionally.
If desired add wine/water to thin out the sauce. Taste and season more if necessary. Let simmer until pasta is finished cooking. Once pasta is cooked, drain. Add pasta to the saute pan with black pepper and freshly chopped basil leaves. Toss to coat. Serve immediately, garnishing with more pepper and basil.
Enjoy! And stay tuned this week for a big, happy announcement.
