Spring is here, and it brings with it two of my most favorite seasonal items: morels and fiddlehead ferns. At $28/lb here in Boston, fresh morels are definitely a splurge. But you only need to pick up a few to have them in this dish, and it’s well worth it to do so.
If you live in the right area, you can try your luck at finding your own in the woods right now, but as with all foraging, make sure you have the right mushroom before you eat it. It’s best to go with someone who knows what they are doing, but the locations where wild morels grow are usually carefully guarded secrets, considering the price they’ll fetch at markets. It’s easier and safer to pony-up some cash at Whole Foods, even though it’s not as adventurous.
Fiddlehead ferns are lovely. Not only are they in season at the same time morels are, they also pair really well with them. You can read a little informational post I wrote about them here. I love their tender crunch, mild flavor, and beautiful swirl. And just like morels, use them as soon as you can, they don’t store well.
The hardest part of this dish is definitely finding the morels and the fiddleheads. After that, it’s cake! I used a pre-packaged fresh gnocchi (gluten free, too!) and further simplified it by pan-frying them instead of boiling them. Boiling is easy; pan-frying is even easier, not to mention faster. You can cook up the gnocchi faster than the time it takes to boil a pot of water. Pan-frying the gnocchi gives them a wonderful color and texture. If you’ve never tried it before, you definitely should!
All the other ingredients are quick sauteed, so this makes a really delicious, fast, and easy meal with practically no fuss. And if you can’t find morels and fiddleheads, I encourage you to try the dish anyway with asparagus tips and your favorite mushroom.
Pan-Fried Gnocchi with Morels and Fiddleheads Serves one filling meal, or two very light meals
2 Tbs Olive Oil, give or take
1 9-oz Package Fresh Gnocchi
3-5 Fresh Morels, halved (sub any wild mushroom)
1/3 Cup Fresh Fiddlehead Ferns, washed and dried (sub asparagus tips)
1/4 Cup Roasted Red Pepper, diced
2-3 Canned Water-Packed Artichoke Hearts, sliced
1/8 tsp Salt, plus more for seasoning
Fresh Black Pepper
Slice your morels in half and inspect them carefully for dirt and critters. Since morels are foraged for in the wild, they sometimes have surprises hiding inside. Just saying.
Heat a well-seasoned cast-iron skillet or non-stick pan over medium high heat. Add halved morels and a teaspoon or so of oil. Saute until golden brown, 2-3 minutes, adding a pinch of salt. Set aside.
Add the ferns, roasted pepper, and artichoke hearts to the pan, with a teaspoon or so more oil if needed. Add 1/8 tsp salt to season. Saute for 2-3 minutes until tender and the artichoke hearts and ferns are beginning to color. Remove from pan and set aside.
While the pan is still hot (medium-high heat), add the raw gnocchi and enough oil to coat well. Cook for 3-4 minutes until golden brown on all sides and slightly puffy. Once cooked through, add the fern/artichoke/pepper mixture back to the pan and toss gently until well combined. Season with more salt and pepper if needed.
Plate, adding the cooked morel mushrooms to the top before serving.
I never was a potato salad person. I’m not sure why. I think it’s partly because when someone else makes potato salad, you’re not exactly sure what’s in it, and it’s just this mass of white lumpy stuff. Plus, people tend to add raw onions to potato salad, which ruins it for me instantaneously.
I went to Whole Foods to look at all the pretty produce to get inspired and they had these teeny tiny new potatoes that were begging me to buy them. They were about the size of walnuts, red and yellow, and completely adorable. Yes, I totally buy food based on how adorable it is sometimes. Don’t tell anyone.
All of a sudden I knew I had to make potato salad, even though I’d never made it myself. So I asked my contacts on twitter how they liked their potato salad. I think I got 40 to 50 replies, and no consensus at all. Some people like creamy, other prefer a vinaigrette. Onions and celery ruin it for a good number of people, others can’t eat it without. The only generalization I could come up with is that people are only guaranteed to like the potato salad they make themselves, and that even one offensive ingredient can ruin the whole thing.
That’s comforting for party planning, isn’t it?
I decided to make two very simple potato salads (simple but totally tasty), one with a creamy dressing and one with a vinaigrette. That way you can each take the base recipe you prefer and then add all the pickles/celery/hot sauce/red pepper/tomatoes/onions/sweet potatoes/celery seed/relish you want!
Right next to the potatoes was a huge pile of (not so adorable) fava beans. I knew they’d make a great addition to one of the salads. They’re wonderfully green and nutty, but also fleeting! Grab them fast, because they’ll be gone before you know it. If you can’t find them, use shelled fresh edamame or shelled peas.
Fava beans do require a bit of prep work, so be forewarned. You need to shuck them, then blanch them, then remove them from their seed casings. It’s not hard work, but it does require you to set some time aside.
Potato Salad with Fava Beans Serves 2-4
1 1/2 to 2 lbs New potatoes, halved
1 1/2 Lbs Fresh Fava Beans, or 3/4 cup Edamame or Peas
Dressing:
1/2 Cup Vegenaise Mayonnaise*
2 tsp Dijon Mustard
2 Tbs Fresh Herbs (I used parsley and marjoram)
1/4 tsp Salt
1/4 tsp Fresh Black Pepper
*This brand is highly recommended. It’s the closest to non-vegan mayo I’ve found, by far.
Whisk together the ingredients for the dressing. Refrigerate it until ready to use.
Shuck the fava beans by “unzipping” them and breaking open the pods. Blanch the whitish-green beans in boiling salted water for 2-3 minutes. Remove and rinse under cool water to stop the cooking. Use your nail to break open the seed cases and squeeze out the bright green bean. Set aside.
Boil the potatoes in well-salted water until tender but not falling apart. You can also cook them in a pressure cooker on the second ring for 4 minutes, using the natural-release method.
Let the potatoes cool, but not all the way. When the potatoes are still hot/warm, but cool enough to handle, mix them with the dressing and fava beans. Let sit for several minutes before serving to allow the flavors to blend, or refrigerate until ready to serve. I think it tastes the best at room temperature or slightly warm, so serving them shortly after preparing is best.
Potato Salad with Herbed Dijon Vinaigrette Serves 2-4
1 1/2 to 2 lbs New potatoes, halved
Dressing:
1/4 Cup Extra Virgin Olive Oil
1 tsp White Wine Vinegar
1/2 tsp Fresh Black Pepper
2 tsp Dijon Mustard
1/4 Packed Cup Parsley, chopped
1/8 tsp Red Pepper Flakes
1/2 tsp Paprika
1/4 tsp Sugar
Whisk together the ingredients for the dressing. A small blender like the magic bullet works well to help emulsify the dressing, but you can easily whisk it by hand. Set aside the dressing until ready to use.
Boil the potatoes in well-salted water until tender but not falling apart. You can also cook them in a pressure cooker on the second ring for 4 minutes, using the natural-release method.
Let the potatoes cool, but not all the way. When the potatoes are still hot/warm, but cool enough to handle, mix them with the dressing. Let sit for several minutes before serving to allow the flavors to blend, or refrigerate until ready to serve. I think it tastes best at room temperature or slightly warm, so serving them shortly after preparing is best.
For a little twist, you can reheat leftover vinaigrette potatoes under the broiler until crispy and heated through.
I always have trouble finding vegan graham crackers at the store. Nearly every single brand has honey in them. The one version that doesn’t is full of icky ingredients.
When I got my Dandies in the mail, I knew I had to make my own graham crackers once and for all. The recipe turned out really good. I’d like to perfect the texture a little (ideally, I’d actually like them to be more crumbly than they are), but the flavor is nice and mellow, and it really highlights the sweet, nutty taste of whole wheat without being overly sugary. If you like your graham crackers really sweet, add a bit more sugar than I call for.
Graham crackers are traditionally made with graham flour, named after Sylvester Graham, a really interesting (if slightly crazy) health nut from the 19th century. He promoted the vegetarian diet (yay!) to cure, among other things, sexual desires (I did say he was slightly crazy).
Graham flour is whole wheat flour. What makes it different from standard whole wheat is the ratio of endosperm to bran to germ. Sylvester Graham ground these parts of the wheat berry separately to preserve texture and then re-combined them in a specific proportion. You can find graham flour in some stores and online, or you can make your own. Wikipedia says “one cup of graham flour is approximately equivalent to 84 g (~2/3 cup) white flour, 15 g (slightly less than 1/3 cup) wheat bran, and 2.5 g (1.5 teaspoons) wheat germ.”
Or you can do what I did and just use stoneground flour and call it a day.
Actually, you can use whatever flour you like for these. I used stoneground flour because it has little flecks of bran in it, which adds some lovely texture to the crackers. I really recommend using at least some form of whole wheat, because it gives the graham crackers their traditional nutty flavor. Oh yeah, and it’s healthier. And rest assured it won’t mess with your libido. Sorry Sylvester.
Graham crackers are tasty, but they aren’t the sexiest food in the world. S’mores, on the other hand? Sexy. I made these with Chicago Soydairy’s latest vegan treat, Dandies vegan marshmallows. They are awesome! It’s my understanding that they’re being sold online, but sell out FAST. So if you see them available, scoop them up! They taste great, and they’re gelatin free, and they roast up just like the non-vegan version. Perfect for s’mores.
How about a little video before the recipe? Don’t forget all my videos are HD, so you can watch them full-screen!
2 1/2 Cups Graham Flour or Stoneground Flour or Whole Wheat Flour
1 Cup All Purpose Flour
1/2 tsp Baking Powder
1 tsp Salt
1 tsp Cinnamon
1/2 Cup Earth Balance Margarine
1/4 Cup Dark Brown Sugar
1 tsp Vanilla Extract
1/4 Cup Agave Nectar (or a little more sugar mixed with water)
3/4 Cup Water
Mix the all the dry ingredients together. Cream together Earth Balance and sugar. Add vanilla and agave and beat with a whisk until smooth. Add a little of the flour and a little of the water to the earth balance/sugar mixture and combine. Continue adding in flour and water, a little at a time, until all flour and water is added. Work the dough with your hands until everything is evenly combined.
Divide dough in half and cover. Let rest for 30 minutes at room temperature.
Preheat oven to 325º F. Roll out the dough into a rectangle that measures approximately 11″x15″. Trim edges. Using a knife or a pizza cutter, cut the dough into squares or rectangles (I cut mine into 3′x3′ squares). Prick the squares with a fork.
Bake for 30-40 minutes at 325º F or until the crackers are turning golden brown around the edges. You can sprinkle cinnamon and sugar on top of the crackers during the last 10 minutes of baking if you like.
Remove from the baking sheet and let cool on a wire rack. See the video above for visual directions.
For S’mores
Place the crackers in multiples of two on a baking sheet and preheat the oven to broil. Add chocolate to one cracker and vegan marshmallows to another until all the crackers are topped. Broil for less than 1 minute, watching constantly, until the marshmallows are golden and melty and the chocolate has softened.
Remove from oven, assemble the s’more, and eat! The graham crackers are also great plain, or topped with cream cheese frosting.
I have a knack for inventing things that have already been invented. I made my husband an apple pie for his birthday, and was reminded how annoying it is to peel, core, and chop a lot of apples. But I really like pies made with fresh fruit, so it’s not a process I’m planning on giving up anytime soon.
I went ahead and bought a jar of apple pie filling anyway, just in case I wanted to make a quicker pie with it, or do something else. I thought it might be really brilliant to use the filling in a coffee cake, and hey! It turns out there are lots of other brilliant people out there who have thought the same exact thing.
But my coffee cake is vegan, so nanner nanner boo boo! It’s also really quick and easy to put together, so it’s perfect for that lazy Sunday morning-turned-afternoon baking project.
Let this cake cool for a bit before cutting and you’ll be surprised how easy it is to serve; the cake holds up really well and doesn’t fall apart when slicing. It would be really nice served with a little scoop of vegan ice cream.
Apple Pie Coffee Cake Makes 1 Cake
2 1/2 Cups Flour
1 Cup Granulated Sugar
1 tsp Baking Powder
3/4 tsp Salt*
1/2 tsp Cinnamon
2/3 Cup Canola Oil, or 2/3 Cup Earth Balance Margarine, softened
2/3 Cup Soymilk + 2 tsp Apple Cider Vinegar (or lemon juice)
2 Tbs Cornstarch mixed with 1/2 Cup Water
2 tsp Vanilla Extract
1 20 to 25 oz Jar Apple Pie Filling
1 Tbs Sugar mixed with 1 tsp Cinnamon, for topping.
*Reduce salt to 1/2 tsp if using Earth Balance.
Preheat oven to 350º F.
Combine all the dry ingredients of the cake and mix well. Add all of the liquid ingredients and fold the batter until just combined. The batter should be thick and nearly dough-like, as this will prevent the filling from sinking to the bottom of the pan.
Spread 1/2 of the batter in the bottom of a 9×11″ (or whatever) greased baking dish.
Add apple pie filling evenly over the top.
Spoon the rest of the batter over the top in clumps, leaving some of the apple filling showing through.
Sprinkle with cinnamon sugar mixture.
Bake for 80 to 90 minutes or until a tester comes out clean. Be sure not to under bake. You may wish to cover the coffee cake with aluminum foil for the last 20-30 minutes to prevent over-browning.
Remove coffee cake from oven and let cool before serving. It’s just as good or better the next day.
——- Gab Gab Gab
Stephen Metcalf endorses VeganYumYum on his podcast, Slate’s Culture Gabfest! Listen to it here, or subscribe via iTunes. It’s a fabulous podcast and I’m thrilled to get mention. Thanks Stephen!
I’ve gotten a lot of great comment and emails about the last dish I posted, along with pleas for post more “simple and easy meals.” So here’s one more. I wasn’t going to post this here, because it’s SO easy and SO straightforward, I thought it wasn’t necessarily blog-worthy. But my husband loves this dish and convinced me to go ahead and do a full post.
We make this meal pretty regularly now, because not only is it a no-brainer, but it also contains only ingredients we tend to have on hand at all times. So it’s the perfect “I don’t know what to make for dinner” dinner.
This is just your basic fried rice, but it has a secret ingredient (which is totally optional if you can’t find it and don’t want to grab it online). Japanese Seven Spice! Also called Shichimi Togarashi. Have you ever had this stuff? It’s totally awesome.
With a name like “seven spice” I’m sure you can guess that it’s made up of seven spices. They are: orange peel, black, white, and toasted sesame seeds, cayenne pepper, ginger, poppy seeds, Szechuan pepper, and nori. While the sesame seeds, nori, ginger and chilies are all very delicious, it’s the orange peel that really makes this spice mix for me. It gives it such a bright profile. I love this stuff on everything now, especially rice and noodle dishes.
I also use Wildwood baked tofu in this dish, because (again) this dish is built for speed and ease. You can find it at Whole Foods, or get the seemingly-identical Trader Joe’s version. You can also use your own baked tofu, too. I recommend the Wildwood/TJs stuff; it’s really tasty, nice and firm, and it fries up all pretty-like.
Simple Fried Rice with Japanese Seven Spice Serves Two
1 Cup Brown Rice, dry
2 Cups Water
1-2 Tbs Vegetable Oil
1 Package Wildwood Baked Tofu, sliced into rectangles (or whatever your favorite tofu is)
1 Stalk Broccoli, chopped into florets
2-3 Carrots, peeled and chopped into chunks
2 Tbs Earth Balance
2 Tbs Tamari or Soy Sauce
1 Tbs Rice Vinegar
Japanese Seven Spice, to taste
2-3 Tbs Toasted Almonds
Start the rice in your rice cooker.
Meanwhile, heat a wok (or skillet, cast-iron preferred) over medium-high heat with a teaspoon or two of oil. Add the tofu and pan-fry until golden on all sides. Remove to a bowl.
Add carrots, with more oil if needed, to the hot wok and cook until tender and browned in places, 5-8 minutes depending on size of chunks. Remove to the same bowl the tofu is in.
Add broccoli to the wok, again adding a little more oil if needed. Cook until bright green and tender crisp, 3-4 minutes. Add the tofu and carrots back to the wok. Cover wok and turn off or to low heat until the rice is done cooking.
When the rice is done, add it to the wok with the vegetables and tofu. Add 2 tbs of Earth Balance margarine, 2 Tbs of tamari (or soy sauce) and 1 Tbs of rice vinegar. Mix well and taste for seasoning.
Plate and top with a generous amount of seven spice and toasted almonds. Serve. I think this would reheat well if you wanted to bring leftovers to work.
I have both these brands. The Spice House one is a coarser mix, a little heavier on the nori, and therefore not bright red like the S&B. I was worried that the S&B would be much spicier, but it’s not. They’re definitely different styles of the same mix, but they’re both GREAT. The S&B is what is pictured on this dish.
