Archive for October, 2008

My idea for a Halloween post just wasn’t working out. Good thing I have another holiday to cook for.
Happy Diwali!
Diwali is a major Indian holiday, a festival of light. There are lots of tasty dishes people make for Diwali, usually always vegetarian. And like all holidays, there are all sorts of appropriate sweets and desserts you can make. Here’s a really easy one, and you probably have all the ingredients you need already.
I got the idea for this from Saffron Hut, so the base recipe comes from there. I added a pinch of salt to balance the sweet, as well as some cardamom because it’s not only delicious, but traditional.
Kaju Katli (cashew diamonds) is sort of a cross between marzipan and brittle. It has the sweet, chewy-ness of marzipan with the rich, creamy taste of brittle. A lot of times it’s decorated with some edible silver leaf, but I didn’t have any (nor do I have the faintest idea where to get some!). Instead I used cardamom pods, some pretty colored sugar, and a nice anise star.
It’s simple, quick, and delicious. A perfect way to celebrate Diwali, or just try out a new sweet treat!
Kaju Katli
Makes 20-30 Diamonds
1 Cup Cashews, raw and unsalted
4 Cardamom pods, seeds removed and crushed (optional)
1 Pinch Salt
3/4 Cup Sugar
1/4 Cup Water
Grind the cashews into as fine a powder as you can. You can try your coffee grinder; shake it or rap it against the counter to keep the cashews from gumming up the blade. You can also try a blender, a food processor, or a mortar and pestle.

Mix cardamom powder, salt, and cashews together. Heat water and sugar in a pot until boiling. Add cashews and stir well with a rubber spatula. Cook for abut 5 minutes until the mixture thickens. You can tell it’s ready when it a dribble of it on a cool plate forms a soft ball.
Pour out the mixture onto lightly oiled aluminum foil. A lot of directions I read say you should let the mixture cool and then knead until glassy. The rill out to 1/4″ thick and slice into diamonds. I cooked mine a little too long, so it set up firmer than it should have. I just cut it after it cooled (instead of kneading it and rolling it out) and that worked fine, but I think the textured suffered a little.
Store in an airtight container in layers separated by parchment paper.
Have a great Diwali!
And pssst! I’ve won the 2008 VegNews Veggie Award for best blog of 2008! Thank you to everyone who voted for me. You can find me in the November edition of VegNews Magazine. Yippee!

October 28th, 2008

So you have all this beautiful, rich, and flavorful veggie broth now. Here’s a perfect fall recipe to use it in!
I don’t know about you, but squash has been piling up on my counter. It’s beautiful, sure, but it’s not there for decoration. I was getting more and more squash every week in my veggie box, and I think it was starting to taunt me. So what do you do to things that taunt you? You turn them into bisque!
And actually, in all seriousness, this is the best squash soup I have ever made. Ever. And it’s all thanks to my homemade veggie broth. I knew the broth was nice when I made it, but I had no idea how much it would actually improve the favor of the things I made with it.
I made this with my favorite squash, delicata squash. Delicata is an heirloom squash that I first tried when I joined a CSA. Since it’s an heirloom veggie, it’s grown for flavor and not for mass-shipping; the thin skin of this squash made it harder to transport thousands of miles from where it was grown. Consequently it has been largely ignored for the last 75 years or so. It’s gaining popularity now, so you have a good chance of finding it at your local store or farmers market.
The thin skin is a great asset, in my opinion. It makes it easy to prepare (you don’t need an axe and and a tree-stump to cut up this squash), and you can even leave the skin on and–get this–eat it after baking! But besides the skin, the flesh is golden, sweet, and smoothly-textured. It’s perfect for just baking, or blending into a lovely silky bisque.
And man this is a lovely bisque. This is rich, full-bodied, yet very, very simple. So simple you won’t believe how such an easy soup can taste so wonderful. I use a cashew cream (one of my favorite tricks) to give this soup a velvety rich texture and creamy flavor that won’t disappoint. Start with a high-quality vegetable broth and this will be your favorite soup of the season.
(Oh, and feel free to try this with other kinds of squash, but if you’ve never had delicata and you can find it, this is a great recipe to try it out!)
Delicata Squash Bisque
Serves 4 large bowls, 6-8 Cups
3 Pounds Delicata Squash, (2 pounds after prepping)
Oil for roasting
4 Cups Rich Vegetable Broth
1 tsp Thyme
Lots of Black Pepper
1 1/2 tsp Salt, more or less to taste
Cashew Cream
1 Cup Raw, Unsalted Cashews
1 Cup Rich Vegetable Broth, divided
Preheat oven to 400º F.
Peel squash and chop off the ends. Halve the squash and scrape out the seeds. Place on a baking sheet cut-side down and brush lightly with oil. Bake for 30-40 minutes until tender and beginning to brown. Flip squash before the baking is finished if needed to prevent burning.

Meanwhile, add the cashews to your blender and 1/2 cup of veggie broth. Begin pulsing to incorporate, eventually turning the blender all the way on while slowly adding the other 1/2 cup of broth. Once all the broth is added (1 cup total), let the blender run for 1-2 minutes until very, very smooth. Set cream aside. If your blender can’t get the cream completely smooth, strain before adding it to the soup.
Remove squash from the oven. Using a spatula, transfer it into a large soup pot. Break up the squash into chunks with a spoon or your spatula and add 4 cups of veggie broth, thyme, and black pepper. Bring to a boil then turn down the heat and let simmer for 20 minutes, covered.
Working in batches if needed, blend the soup until very smooth, being careful not to overfill your blender. My 64 oz blender fit the entire batch of soup.
Return the blended soup to the pot and add all but 1/4 cup of the cashew cream. Season with salt and more pepper. How much salt you add with depend on how salty your broth is to begin with. I thought 1 1/2 tsp salt was perfect for my batch, but yours might differ.
Remove soup to bowls (or mugs!) and garnish with extra cashew cream drizzled on the top and some fresh black pepper. Little squigglies of cream look nice, but you can also draw hearts or stars or swirls, whatever!

October 20th, 2008

Making your own vegetable broth is wonderfully easy and blissfully imprecise.
There is only 20 minutes of active time, it doesn’t really require a recipe, it uses up those veggies in your fridge you’ve been meaning to eat, it tastes great, it stores easily, and is highly customizable.
Still haven’t convinced you?
Well let’s talk for a moment about broths you find in the store. Cook’s Illustrated did a taste test of 10 veggie broths for their May/June 2008 issue and I found the results surprising. Only one brand was remotely acceptable. Five of their broths were certified organic; not one of those was the winner. Here’s a quote that might get you thinking about making your own broth at home:
If the vegetables you start with are not top notch, or if you’re using scraps and peels*, extended cooking can enhance and concentrate any undesirable flavors in the vegetables…. Sure enough, our testers noticed sour, bitter, even “rotten” notes in each of our so-called stocks in our lineup.
And the organic broths?
…moderate sodium content and the lack of flavor-enhancing additives helped land nearly all of the organic brands at the bottom of the rankings. These broths shared lack-luster–even off-putting–flavors that tasters likened variously to “weak V8,” “musky socks,” and “brackish celery water.”
The winner of the taste test has the highest salt content, high fructose corn syrup, MSG, disodium inosinate, and other additives you probably don’t want in your broth. The lowest ranking broth, an organic brand, only has salt as a flavor enhancer, but was described as “terrible tasting,” “tastes like dirt,” “like musky socks in a patch of mushrooms,” and “rotten.”
How does making your own broth sound now? Pretty good, huh?

As I said earlier, making vegetable broth is blissfully imprecise. I’ll provide the recipe I made up, but please use it as just a guideline to get you started. If you’re part of a CSA and the fall harvest of veggies has you overwhelmed, simply put the veggies you can’t figure out how to eat in your broth. I would say there are only three required vegetables for your stock: onions, carrots, and celery.
Onions, carrots, and celery are known collectively as mirepoix, a classic part of french cuisine. All of these vegetables are aromatics, and you’ll realize that as soon as you start cooking them together; suddenly your kitchen smells like thanksgiving.
You can fancy it up a bit if you feel like it by using parsnips instead of carrots, leeks instead of onions, or celeriac instead of celery.
Mirepoix is a great culinary trick to keep up your sleeve; it’s a great starting point for many many recipes, especially soups and sauces. It’s not called the holy trinity of French cuisine for nothing.
*Scraps and peels are fine to use when they’re your own, fresh scraps and peels. I think the article is referring to leftover vegetable reject pieces from other food manufacturing processes that aren’t the best quality, or the freshest. I think it’s worthwhile to invest in fresh onions, carrots, and celery (none of which are all that expensive) for the broth, but other additions can be scraps from other meals you’ve prepared, or veggies that you don’t have any better plans for.

Vegetable Broth
Makes about 10 Cups of Broth
Minimalist Broth
2-3 Tbs Olive Oil
1-2 Large Onions, chopped
1 lb Celery, Chopped
1 lb Carrots, washed but unpeeled, chopped
3 Whole Cloves Garlic
1 Bay Leaf
10 Whole Black Peppercorns
2 tsp Salt
1/4 Cup Low Sodium Tamari
1 Gallon Water
I also added, because I could
2 Parsnips, chopped
2-3 Tbs Tomato Paste (or one or two tomatoes)
A few Sprigs Rosemary (parsley is more traditional, use a lot!)
1 Head Broccoli (a strange but decent choice)
1 Sweet Potato (another odd choice, whatever)
You might also have or want to use
Any fresh veggie scraps from other meals
Leeks
Mushrooms
Celery Root
Potatoes
Peppers
Turnips
Any Greens
Zucchini
Fennel
You see what I mean? If it’s clean and fits in the pot, it can go in. Minimal chopping, no peeling, just in the pot it goes!
Heat a large stock pot with some olive oil in the bottom. I chop my way through the vegetable list as I’m cooking–so once the onion is chopped, add it to the pot, then do the celery, the carrots, etc, adding each thing once it’s chopped up a bit. When you’re out of stuff to add, pour in the water, turn up the heat and cover. It should only take you about 20 minutes to chop everything and get it in the pot. From then on out it’s easy street.

Cook for 1 hour, turning the heat down a bit once the whole thing starts boiling. After an hour, it looks more like this:

I finish my broth by adding salt/tamari/soy sauce to taste and letting it simmer uncovered for another 20-30 minutes to concetrate the flavors. The final broth:

Strain the veggies out into a large pot:

I further strained it through cheesecloth into a pitcher:

The pitcher makes it easy to pour some of the broth into ice cube trays for easy storage. Ice cubed size chunks of broth make for easy defrosting and easy recipe additions:

The broth will keep about a week in your refrigerator, and two good months in your freezer. If you cook for the holidays, it’s a good time to make some veggie stock and put it up now to use for all your upcoming holiday meals. You’ll thank yourself for being prepared, and your food will be that much more delectable!

October 16th, 2008