Cucumber Noodles with Sweet Corn and a Creamy Brazil Nut Sauce

June 13th, 2007 Stumble it!

Raw: Cucumber Noodles with Sweet Corn and a Creamy Brazil Nut Sauce

Hi! Has the dust cleared? Thank you so much for the overwhelming response to the knit night cupcakes. I don’t quite know what to say! Perhaps we should just move right along and talk about something new and totally different. Raw food.

I admit that I used to think about raw food the way that many omnis think about vegan food in general. What do you eat? Could it really be good? I couldn’t possibly make it myself - it seems too hard.

Then on a trip to San Francisco a few years ago, my eyes were opened. My husband and I went to the San Francisco Vegetarian Festival and there we tried some raw cheesecake from Alive. We were stunned. So stunned we had to find out if they had a restaurant. And they did! We went there that night for dinner.

I was admittedly nervous. Having never eaten fully raw meal on purpose, I had no idea what to expect. At that point I hadn’t even seen recipes, cookbooks or blogs about raw food. I had only been vegan for five or six months, so a lot was new to me.

We ordered a dehydrated cracker pizza starter. Stewart had a fettucini alfredo and I had a sundried tomato lasagna. We also had two tall glasses of almond milk to wash it all down. Dessert was a chocolate-y pie. How is it that I can remember every detail of a dinner I ate more than three years ago? IT WAS AMAZING! That’s how. You would think I would have delved into the world of raw food right then and there, but it’s taken me three years to decide to try some raw meals every once in a while.

So here is my very first attempt! I blended the brazil nut based sauce in a brand-spankin’ new vita-mix (thank you to my husband for that!) and used a mandoline for the cucumber noodles. I know most people use zucchini for raw noodles, but all I had on hand were cucumbers. They were very wet, so I rolled them up in paper towels while I was preparing the rest of the dish; that seemed to help the texture immensely.

It ended up being a really simple dish: cucumber noodles, fresh sweet corn kernels, the sauce, and some fresh mint and basil from my garden. I loved every single bite, and I can’t wait to make more raw food!

Raw: Cucumber Noodles with Sweet Corn and a Creamy Brazil Nut Sauce

Entry Filed under: raw

22 Comments Add your own

  • 1. marianne  |  June 13th, 2007 at 2:24 pm

    Not only does it sound absolutely delicious but it’s beautiful as well…..

  • 2. rachel  |  June 13th, 2007 at 2:29 pm

    It looks great…raw food sounds like a good fit for summer, even if you didn’t keep it up year ’round.

  • 3. Kimberlee  |  June 13th, 2007 at 3:03 pm

    Now I have no excuse not to eat raw. mmm

  • 4. Stephanie  |  June 13th, 2007 at 6:36 pm

    Mmm that looks so good, though I don’t like mint that much, maybe basil?

    I’ve been interesting in raw foods for a while now, and Rawfoodtalk.com has a great message board (and it’s free) with lots of fabulous recipes you maybe be interested in.

    Steffie

  • 5. Kate  |  June 13th, 2007 at 7:04 pm

    That looks delicious! My favorite restaurant is raw– it’s all so good. I only eat there a couple times a year because it’s far from my house, but when I do I’m always floored. Actually, you might know about it. The Organic Garden Cafe and Juice Bar in Beverly. The town’s not very nice but it is the best food ever. I highly recommend you check it out. They make a Goddess Pate that’s incredible. I should make raw foods occasionally, too. You just inspired me! Thanks!

  • 6. sheree  |  June 14th, 2007 at 11:13 am

    Your dinner from 3 years ago sounds wonderful. I have been tinkering with the idea of getting out my dehydrator and making some raw crackers, bread or such. Maybe this will help encourage me a bit more. Your meal looks good. My basil is finally looking big enough to take some and make myself a sauce. Thanks for the raw push. :o)

  • 7. Mitsuko  |  June 14th, 2007 at 1:28 pm

    I don’t think I could go totally raw but I’ve seen several good-looking raw recipes! This one is one of them!

  • 8. the village vegan  |  June 14th, 2007 at 2:20 pm

    I should probably give raw food a try…but to be honest, I don’t really beleive it’s as healthy as some say..but who knows. Your dish looks beautiful!

  • 9. Kim  |  June 14th, 2007 at 5:26 pm

    Could you possibly post a recipe for the sauce? It looks wonderful, and I love cucumbers.

  • 10. Mercedes  |  June 15th, 2007 at 8:52 pm

    I once had cucumber noodles at a Japanese place. I actually think that they’re traditional, though these were cooked, sort of like this recipe:

    http://www.epicurious.com/recipes/recipe_views/views/237668

    Really beautiful work!

  • 11. Valerie Winters  |  June 20th, 2007 at 12:48 pm

    Great photos. Looks so yummy!
    VW

  • 12. deena  |  June 20th, 2007 at 4:52 pm

    i second the request for the sauce recipe — would definitely like to try it.

  • 13. shan  |  June 26th, 2007 at 5:31 pm

    I’m a raw foodist and I was so thrilled to see you included a dish on your vegan blog. “Vegan” is really not as exclusive a diet as some people think these days — it’s sort of an umbrella term for more specific diets, like macrobiotics and raw. I think you’re doing a fantastic job expanding your repetoire to all aspects of the “vegan” choice. Everything is beautiful and joy to read!

  • 14. Caron  |  July 4th, 2007 at 9:12 pm

    What a great website! We’ve been eating raw for the past 6 weeks and the health benefits have been awesome! Your dish looks to cry for - would you mind sharing the recipe for the sauce?

  • 15. wendy  |  July 24th, 2007 at 1:31 pm

    a friend of mine sent me a link to your site - she’s a knitter. i’m sure you can see where i am going with this…. however, i cruised your site because i am a vegan, and have been for almost a year and a half. looked at raw, but was daunted. thank you so much for sharing your creativity and commitment to a healthy lifestyle. i am going to try some of your recipes! thanks so much!
    ps - i too, would like to see what else the sauce has in it besides the brazil nuts….

  • 16. Melisser  |  July 26th, 2007 at 1:39 pm

    I live in San Francisco & Alive is till on my “to do” list! ack. I do go to Cafe Gratitude though, their taco salad is amazing!
    I’ve wanted to make raw foods at home as well, but find it daunting. Raw seems like a good break from some of the carb loaded vegan dishes I see out there. I really like using vegetables as my bulk versus soy products.

  • 17. mel  |  July 28th, 2007 at 1:53 am

    i know, isn’t it amazing on every level? & we, at the moment, live in an age where some of us can live it up with living foods. it’s like, what was i eating before? it changes the concept of “eating.”to the point where the associations i have with that word don’t seem to apply…

  • 18. bFeedMe Links Menu - bFee&hellip  |  August 2nd, 2007 at 10:01 am

    […] Vegan Yum Yum:  Who’s up for some cucumber noodles?  […]

  • 19. pelagus  |  September 21st, 2007 at 6:30 am

    awesome! Next step… raw fruitarian?

  • 20. Cookthink: Is there a cor&hellip  |  November 21st, 2007 at 8:53 am

    […] Recipe: Georgeann Brennan’s Double Corn Spoon Bread With Green Chiles (SF Gate) Recipe: Cucumber Noodles With Sweet Corn And A Creamy Brazil Nut Sauce (VeganYumYum) Recipe: Creamed Corn With Monterey Jack And Green Onions (Cookthink) Video: How to […]

  • 21. JulieK  |  April 1st, 2008 at 12:34 pm

    Hi Lolo! Just found your blog today and wanted to tell you what an amazing job you do. Your dishes look incredible and are so inspiring! Keep up the raw creations too!

    <3, Julie

  • 22. Michelle  |  April 1st, 2008 at 12:47 pm

    Your dish looks amazing. I am currently on a juice feast so I am not eating. When I was eating raw before that I used to make pad Thai with cucumber noodles. It was delicious especially on a hot summer day. The only down side is the water that gets released when you add the sauce. It seems like you had a good solution. Thanks so much!

    Michelle

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