Shepherd’s Pie

Shepherd’s Pie

Quick update with dinner, as we actually haven’t eaten it yet. It’s in the oven while we await another friend to join us last minute. Unfortunately, it completely fell apart when I plated it, so this was the best shot I could get.

Here’s what it looked like before I destroyed it:

Our second guest should be arriving shortly, so perhaps I should get off the internet. See below for more about how I made the Shepherd’s Pie.

This turned out quite lovely. I realized it’s sort of hard to tell what the filling is, so here it is, from the top down:

Piped mashed russet potatoes (3 medium)
Mashed sweet potatoes (1 medium)
Sauteed carrots
Frozen corn and peas (1 cup each)
Baby spinach (fresh)
Yve’s ground round substitute, sauteed with onions, soy sauce, and vegan worcestershire sauce
Vegan bechemel

It was baked in a 350º oven until the potatoes started to brown. Since everything inside is pretty much cooked (except the frozen vegetables that thaw almost immediately and the spinach what will wilt if you look at it funny), you really only need to heat the whole thing up and brown the top. Have a glass of wine or something while it bakes.

Each slice (can I even call them slices?) was served on top of some vegan bechamel sauce. The internet seems to be populated by a single vegan bechamel recipe that calls for cashews – it may taste lovely, but in my mind that just complicates the recipe needlessly. You need to blend the cashews up, and my non-vitamix blender would probably leave a bunch of cashew bits in the sauce. Who wants a lumpy bechamel? Now you’re straining hot sauce, making a mess, and frustrating yourself. The following recipe is what what I use; it’s much simpler and doesn’t require any blending:

Vegan Bechamel
2 Tbs vegan butter (Earth Balance)
2 Tbs flour
1 Cup soymilk
1 pinch nutmeg
1 pinch salt
Pepper to taste (white if you have it.. but who has it?)

Melt the butter in a sauce pan on medium heat. Add the flour and whisk to form a roux. Whisk until the color of the roux darkens (it’s subtle and doesn’t take very long, so the directions could also read: whisk until you don’t want to anymore. It’ll be fine.).

Add the soymilk slowly, whisking as you go, making sure there are no lumps. Whisk until all the soymilk is incorporated, then add the nutmeg, salt and pepper to taste. Go easy on the nutmeg, it’s stronger than you may think!

Remove from heat when the sauce is sufficiently thick – it should coat the back of a spoon. Serve.


  1. mamafabun

    It’s a little weird how frequently we’ve cooked the same foods within a couple days of each other. I just made lentil shepherd’s pie.

  2. mamafabun

    Mine tasted great but yours looks much prettier. I made mine in the slow cooker so the stew part was pretty much just brown.

  3. springsandwells

    Holy Beauty!
    That is so gorgeous… even on the plate it looks amazing and tasty!

    I made one recently too, but it didn’t look that nice – on top or inside.

    good work!

  4. Lolo (VeganYumYum)

    Mamafabun – that’s so funny! Lentil shepherds pie sounds delicious! Stewart and I were discussing the variety of shepherds pie recipes out there – what do you put in yours?

    Rachel – Thank you! This is the first time I piped the mashed potatoes on top, and I think it was worth the effort! (It was fun, too, but that’s just because I’m obsessed with piping things.)

    Springsandwells – Thanks! I’m sure yours was lovely! I had no idea so many people were making shepherds pie recently. :)

  5. mamafabun

    Mine was loosely based on a recipe in “125 Best Vegetarian Slow Cooker Recipes.” I used brown lentils, mushrooms, onions, carrots, sweet potato and lots of thyme and cracked peppercorn. Then I used soymilk and Earth Balance for the mashed potato topping.

  6. maria

    i know i am totally commenting on a 2 year old entry – but that bechamel sauce would be perfect for a vegan Moussaka. Veganomicon has a recipe that involves tofu and pine nuts. Yummy, but kind of a pain to make.

  7. Pingback: M.P.M. August 17-24 «
  8. Caitlyn L.

    Yummy! This sounds fantastic. I’ve always wanted to try Shepards Pie(probably because of Harry Potter haha), but was turned off by the kidneys and such used in the traditional version, so I never tried it in my omni days.

    This vegan version sounds absolutely amazing, and I can’t wait to try it :)

Post a comment

You may use the following HTML:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>