VeganYumYum Another Tasty Vegan Food Blog 2010-01-28T06:22:30Z WordPress http://veganyumyum.com/feed/atom/ Lolo http://www.veganyumyum.com <![CDATA[Avocado Wasabi Salad]]> http://veganyumyum.com/?p=414 2010-01-28T06:22:30Z 2010-01-28T06:22:04Z Avocado Wasabi Salad

Yes, I know. It’s a salad.

Who wants to go to a vegan website and see a recipe for salad? I keep salads to an absolute minimum around here. So when one does show up, it’s a freakin’ delicious salad.

And this one is definitely freakin’ delicious.

I’ve had the idea of an avocado based salad dressing kicking around in my head for the last few days, and an avocado kicking around my kitchen counter. This salad is easy to throw together, and is a great entree salad, or a side salad for a dinner party or some such get-together.

The dressing is rich, and despite the title, is pretty damn tasty even without the added wasabi. You have my permission to leave the wasabi powder out altogether if you don’t like it or can’t find it.

I don’t know if my wasabi powder is old and has lost its kick, or if you need a massive amount of it to make things spicy (anyone with experience want to weigh in?), but this dressing was as mild as the day is long. It added a great flavor, but no heat. You may wish to add in your own wasabi powder slowly, tasting as you go, just in case yours is spicy.

The other ingredients are simple but flavorful as well. Pan-fried wasabi-soy chickpeas, sauteed broccoli, toasted almonds, and shredded carrots. I find this mixture goes particularly well together, adding crunch, sweetness, protein, and color. And they all pair wonderfully with the dressing.

Avocado Wasabi Salad

Speaking of the dressing, it’s pretty ugly stuff. This isn’t something you’re going to want to serve on the side for your guests. Toss it with the lettuce and then serve it. Just trust me on this one. You’ll see when you make it.

Avocado Wasabi Salad
Serves 4-6

Greens of your choice for 4-6 people
1 Carrot, shredded
2 tsp Vegetable Oil, divided
1/2 to 3/4 Cup Broccoli, chopped small
1/3 Cup Toasted Slivered Almonds
1 Recipe Wasabi Chickpeas, below
1 Recipe Avocado Wasabi dressing, below
Fresh Cracked Black Pepper

Wasabi-Tamari Chickpeas
1 tsp Oil
1 Cup Chickpeas
1 tsp Wasabi Powder
1/2 tsp Sugar
1 Tbs Low Sodium Tamari/Soy Sauce

Avocado Wasabi Dressing
1 Ripe Avocado, diced
2 tsp White Wine Vinegar
3 Tbs Hummus, plain or garlic
1 tsp Stoneground Mustard
1/2 tsp Salt
2 tsp Wasabi Powder
1/4 to 1/3 Cup Vegetable oil

Begin by whisking the dressing ingredients together, except for the oil. Whisk until smooth. If your avocado isn’t super ripe, you may wish to blend the dressing in a food processor. Slowly add oil until emulsified and the dressing is smooth, refrigerate until ready to use.

Toast your almonds in a dry pan over medium heat if they are not already toasted. Set aside.

In the same pan, add 1 tsp of oil and add broccoli. Sautee over high heat until the broccoli is beginning to color in spots and is bright green, but still tender-crisp. Sprinkle lightly with salt and set aside.

Add the second teaspoon of oil to the same pan and add the chickpeas. Reduce heat to medium-high. Cook the chickpeas until they are golden on all sides, using a spatula to loosen them as necessary, but don’t worry if they stick a little. Add the wasabi powder, sugar, and tamari and stir well. Remove from pan and set aside.

In a large bowl, add your salad greens. Add the broccoli, 3/4 of the chickpeas, 3/4 of the almonds, and 3/4 of the carrots. Toss with enough dressing to coat. Plate the salad, and garnish the top with the remaining chickpeas, almonds and carrots. Crack fresh black pepper over the top. Serve immediately.

If you are serving the salad later, do not add the dressing until the last minute.

PS – I have a new “like” button down there over the comments if you want to heart a recipe without commenting. :) And if you’re interested in what I’m cooking, and what us in line for the blog, become a fan on facebook.

Avocado Wasabi Salad

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Lolo http://www.veganyumyum.com <![CDATA[Seitan and Broccolini with Clementine Teriyaki]]> http://veganyumyum.com/?p=407 2010-01-20T20:21:05Z 2010-01-20T20:21:05Z Seitan and Broccolini with Clementine Teriyaki

So how about we get this yummy vegan train back up and running again? Let’s talk teriyaki.

This isn’t a real teriyaki sauce, but it’s definitely inspired by one. Teriyaki sauce is one of those things that is really easy to make at home successfully, so if you’ve been going without or buying expensive bottles of the stuff, you can stop! It literally has three ingredients, but you can obviously get fancier with it if you like.

Soy Sauce
Sugar
Mirin or Sake

That’s it, people. Mix, reduce over heat, and eat up.

So this sauce isn’t really a teriyaki sauce because I use rice vinegar instead of mirin. Mirin is a sweet, thick rice wine that’s very commonly used in Japanese cooking, but I happen to be out of it at the moment. I’ve found that rice vinegar makes a good substitute (though not 1:1, necessarily), and can be much easier to find in supermarkets.

I’m not sure if this is a common substitution or not, and perhaps people familiar with Japanese cooking would screw up their face at the idea, but it works. And it’s tasty. So there you have it.

I also added clementine zest and juice to my teriyaki sauce. I love the sweetness and the bright citrus note it adds to the dish. I think any citrus you have would work here, and you can even leave it out altogether if you like (sub water for the juice, add a little more sugar if you like).

Clementine Zest

It’s winter, and it’s high season for clementines. If you haven’t already picked up one of those enticing wooden crates full of them at the supermarket, I encourage you to do so. They are sweet, seedless, easy to peel, and all-around amazing. You will finish the entire crate, I promise you. And if not, now you have a recipe to use some of them in. And if you still have leftovers, send them to me.

Sushi Rice

As with most of my recipes, this one is pretty flexible. I used broccolini because I LOVE the stuff, but regular broccoli, asparagus, or your favorite veggie will stand in nicely. I served this with sushi rice, but noodles would be welcome. The seitan is perfect here, but tofu or even tempeh would be lovely as well. Orange juice will cover for clementine. This is a great recipe to adapt to use your favorite ingredients, or at least the ones you have sitting in your fridge at the moment.

If you like, add some sesame oil, or garlic, or ginger to the sauce. I love it how it is, and appreciate its simplicity, but this sauce can be used more as a base sauce you can embellish any which way you like.

Seitan and Broccolini with Clementine Teriyaki

Seitan and Broccolini with Clementine Teriyaki
Serves Two

8 Ounces Sliced Seitan (I use West Soy brand)
1 Cup Sushi RIce
6-8 Stalks of Broccolini
2 Clementines
1 Tbs Vegetable Oil
Japanese Seven Spice, optional

Clementine Teriyaki Sauce
1/2 Cup Low Sodium Tamari
1/3 Cup Light Brown Sugar
1/3 Cup Fresh Clementine Juice
1/4 Cup + 1 Tbs Rice Vinegar
1/4 Cup Water
Zest from 1 Clementine

Rinse your sushi rice in cool water and drain. Cook in your rice cooker or on the stove according to package directions, but 1 cup of sushi rice is usually cooked in 1 1/4 cups of water. Allow to cook completely and steam for 5-10 minutes off the heat while you are preparing the rest of the meal. Total cooking time for the rice will be around 20 minutes.

Mix all the sauce ingredients together in a small pan let it go at a lively simmer for 20 minutes, until reduced and slightly thick. The sauce will NOT be super thick when it is hot. It will very slightly cover the back of a spoon and look syrupy, but it’s not going to be thick until it cools, so don’t worry if it seems runny. At the end of the cooking you should see large, excited bubbles (this is the sugar caramelizing), so if you don’t see those, keep cooking. Once the sauce is done, it’ll taste good but pretty strong. Set aside.

Sliced Seitan

While the sauce and the rice are cooking, prepare your seitan and broccolini. Slice the seitan into 1/8″ thick medallions, or something similar. I usually don’t prep broccolini any more than rinsing it and chopping off the ends, but if the stalks are particularly thick, you may wish to half them lengthwise. This shouldn’t be the case with most bunches you find in the store, however.

Heat a large non-stick or cast-iron skillet over medium high heat. Add the seitan and let brown on all sides, about 5 minutes. Remove to a bowl, turn up the heat to high, and add broccolini in one layer. Once you get color on one side, flip, reduce heat to low, and cover the pan to finish the cooking, another 2-3 minutes. The broccolini should be bright green and cooked to a tender-crisp.

Once you are ready to serve, add the seitan to the pan with the broccolini. Drizze enough teriyaki sauce in to coat everything. Beware, if the pan is too hot you risk burning your sauce, so take good care here. Once everything is heated and covered in a nice glaze, serve immediately with the sushi rice. Top with seven spice if you like a little heat.

This sauce is strong so you just need enough to coat — save any extra for a future meal.

Seitan and Broccolini with Clementine Teriyaki

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Lolo http://www.veganyumyum.com <![CDATA[A Personal Note]]> http://veganyumyum.com/?p=405 2009-12-15T01:54:35Z 2009-12-15T01:54:35Z Hi everyone.  I try to keep personal posts off of this blog, because it’s a vegan recipe blog and not a blog about my life, but I think a personal post is needed.

I’m sorry for the unplanned absence in posting.  The book was really stressful for me to complete, and I needed some mental space from the blog once it was done.  The problem was that I needed more mental space than I realized.

I have anxiety issues that I’m working on, Generalized Anxiety Disorder to be specific. Sometimes when I get stressed out I avoid whatever the stressor is.  I know that’s a sure-fire way to make things worse; anxiety is funny that way.  So the more I avoid, the more I stress, and then the more I avoid. Hence three months of silence.

I’m sorry that I’ve disappointed you guys by not posting new recipes, and by not realizing sooner that the best way to handle this was to just tell you all I needed a break!  I’m sure most of you would have been more understanding if I had.  And I’m committed to keeping this blog alive, I just needed some time.

So I want to formally apologize for the gap in posts.  My anxiety issues are something I’m working on, and I’m not trying to use them as an excuse, just an explanation.

VeganYumYum is not gone!  I will be back, and this post is the first step!  I’m hoping that it will not only let my readers know what they deserve to know (where the hell I went!), but  also give me the chance to let go of some of the stress and get back into the swing of things.  Thanks for your support.

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Lolo http://www.veganyumyum.com <![CDATA[Hurry Up Alfredo – VYY Cookbook!]]> http://veganyumyum.com/?p=401 2009-09-10T15:39:49Z 2009-09-10T15:39:49Z Hurry Up Alfredo with Basil

Alright, are you ready for the first recipe preview from the VYY cookbook?

This is one of my favorite recipes in the book. I make it almost once a week. It’s the perfect creamy pasta sauce when you’re feeling like alfredo. It’s also a great sauce for casseroles, over steamed veggies, on top of lasagna — wherever you want a basic creamy sauce. So not only is it really versatile, but it’s also really quick!

The whole sauce is made in a blender, so the faster you can toss ingredients into a blender, the faster it’s done. This also makes it super easy for additions. Recently I’ve been adding whole roasted red peppers (the kind they sell water-packed in jars).

Hurry Up Alfredo
Makes 2-3 Servings

1 Cup Soymilk
1/3 Cup Raw, Unsalted Cashews
1/4 Cup Nutritional Yeast
3 Tbs Low-Sodium Tamari or Soy Sauce
2 Tbs Earth Balance Margarine
1 Tbs Tahini
1 Tbs Fresh Lemon Juice
2 tsp Dijon Mustard
1/2 tsp Paprika (smoked is awesome)
1 Pinch Nutmeg
2-4 Cloves of Garlic, optional
Black pepper, to taste

Add all the ingredients to a blender and blend until smooth. This may work best in a high-speed blender (like a Vita-Mix), but you can definitely make it in a regular blender. Just blend extra-long, or perhaps strain if if you want it perfectly smooth. Tiny bits of cashews won’t hurt anyone though!

If you’re making this sauce for pasta, drain the pasta and return it to the hot empty pan. Pour the sauce over, place on medium heat, and stir until heated through. Serve with lots of fresh cracked black pepper. I love it with steamed broccoli added in!

Don’t forget to pick up a copy of the book on the 16th!

—————————
Note to Testers
—————————

VYY Book

I’ve finally received my author copies of the book! Therefore I’m ready to mail my awesome testers their free copy! Since testing was done two years ago, I need updated addresses. If you were a tester, please email me at lolo @ veganyumyum.com with your current address and I’ll get a book to you in the mail! Many thanks for all your hard work!

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Lolo http://www.veganyumyum.com <![CDATA[VeganYumYum Cookbook!]]> http://veganyumyum.com/?p=397 2009-09-09T22:16:23Z 2009-09-09T22:16:23Z

The book is out! Watch the video for more info. In short, you can grab it now, but it’d be awesome if you can wait a week until September 16th, the official release date!

Thank you so much, all of you! Your support made this happen! I hope you enjoy the book.

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Lolo http://www.veganyumyum.com <![CDATA[Fried Green Tomatoes]]> http://veganyumyum.com/?p=392 2009-08-15T19:45:22Z 2009-08-15T19:45:22Z Fried Green Tomatoes

I think we’re being taken over by fried green tomatoes. I’ve never had fried green tomatoes before. I went to the farmers market, and there was a lovely and beautiful looking pile of green tomatoes. I had to buy them. HAD TO.

So I get home and I ask my twitter pals if they’re interested in a FGT post. A lot of people responded they were, and then I was led to Susan’s latest post of baked green tomatoes. Then I found out my landlord made some for dinner that same night. At least two more people said they’ve been thinking of making them. Clearly this is a conspiracy.

A tasty conspiracy.

As I said earlier, I’ve never had fried green tomatoes. I love tomatoes, but only when cooked. The idea of eating under ripe tomatoes on purpose freaked me out a little. But then I thought, hey, these are fried? What could possibly taste bad after frying?

Green Tomatoes

When shopping for green tomatoes, it’s important to pick up under ripe, very firm, completely green tomatoes. They should be about the same size as a regular tomato. Smaller green tomatoes will taste bitter, and there are varieties of tomatoes (particularly heirloom varieties) that can be green and ripe at the same time, so make sure you don’t rely on color alone.

It’s a little disconcerting when you cut into a tomato and it sounds like a crisp apple, but that’s exactly what you want for this recipe.

After frying, they’re surprisingly tasty. They are sweet and tangy, still firm, and juicy–almost citrusy. The salty breading sets them off really nicely, and I topped them with a homemade balsamic glaze. They’re perfect for a light summer lunch or dinner when paired with some delicate baby greens, but they’re easy enough to make as a side dish.

Fried Green Tomatoes
Makes about 20 slices

4 Large, Under Ripe Green Tomatoes
Oil, for frying (peanut or canola)
Baby Greens, for serving
Cherry Tomatoes, for decoration
Balsamic Reduction (see recipe)

Breading Dry Mix
2 Cups Corn Flour/Meal
1/2 Cup All-Purpose Flour
1 Tbs plus 1 tsp Salt
1 Tbs Dried Italian Seasoning
1 tsp Fresh Cracked Black Pepper

Breading Wet Mix
1 Tbs Ener-G Egg Replacer Powder
3 Tbs Boiling Water
1/2 Cup Non-Dairy Milk

Core the green tomatoes and slice in to 1/2″ slices. If desired, season each side lightly with salt and pepper.

Green Tomatoes

Lay tomato slices on paper towels and pat dry.

Mix together the dry seasoning mix and set aside.

Combine the boiling water and egg replacer powder and whisk until thick and foamy. Add to a separate large bowl. Whisk in the non-dairy milk until thick and frothy. Set aside. You should now have two bowls, one with the dry breading mix and one with the wet.

Heat a large cast-iron skillet until hot but not smoking with 1/4 to 1/2″ of oil in the bottom.

Dredge the tomato slices, four at a time, in the wet batter mix. Then place them into the bowl with the dry batter mix, pressing to make sure it sticks. Fry four at a time for 3 minutes a side, or until golden. Drain on paper towels.

Stack the fried green tomatoes on baby greens with sliced cherry tomatoes. Drizzle with balsamic reduction. Serve warm, while breading is still crispy.

Fried Green Tomatoes

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Lolo http://www.veganyumyum.com <![CDATA[Plum Kuchen]]> http://veganyumyum.com/?p=389 2009-07-30T02:46:50Z 2009-07-30T02:46:50Z Plum Kuchen

Kuchen means cake in German. There are as many different kinds of kuchen as there are kinds of cake.

I saw this recipe for upside-down plum kuchen in the latest issue of Gourmet Magazine, and I just had veganize it. I’m glad I did, because the cake base of this kuchen might now be my favorite coffee cake base ever. It’s light and fluffy, and like my Slow Rise Pancakes, it uses yeast instead of baking powder or baking soda for leavening. I really love the clean, rich flavor of yeast-raised goods, so when I looked at this particular recipe I knew I had to make an animal-friendly version.

They used plums in the Gourmet version, so when I found tiny, sweet organic plums at the Copley Farmers Market here in Boston, it was kismet. However, I’m not sure I’d recommend you use plums in yours.

Organic Plums

Here’s the thing. The plums themselves are very sweet, but I noticed a mild bitterness in the skins, even when I ate them fresh. After baking, the bitterness intensified. It’s not necessarily a bad thing, it’s similar to the bitterness of marmalade. If you really love the combination of sweet and bitter in a fruit, then go for the plums. If you’re not sure, choose another stone fruit; peaches or cherries would be completely divine in this. On second thought, I think nearly any bake-able fruit would be great.

Because this is a yeast-risen cake, it does take a while. Two hours for the first rise and ninety minutes for the second rise means this isn’t a fast dessert. If you’re looking for a quick coffee cake, try this crumb cake instead. But the flavor and texture of this kuchen really make all the time worthwhile.

Plum Kuchen (adapted from Gourmet Magazine, Aug 2009)
Makes One 9×9 Cake

1 Packet Active-Dry Yeast (2 1/4 tsp)
1/4 Cup Warm Water (105-110º F)
2 Cups plus 2 Tbs All-Purpose Flour, divided
1 Cup Sugar, divided
1/2 tsp Salt
1/2 Cup plus 1 Tbs Tofutti Sour Cream (or plain vegan yogurt)
2 tsp Ener-G Egg Replacer Powder mixed with 3 Tbs Hot Water
1 1/2 tsp Fresh Lemon Zest
1 tsp Vanilla Extract
1/2 cup plus 2 Tbs Earth Balance Margarine, divided
3/4 lbs Firm-Ripe Plums or other Stone Fruit, halved and pitted

Combine the yeast with the warm water and set aside to proof until foamy.

In a mixing bowl (one that fits in a stand mixer, if you have one), combine the yeast with 2 cups flour, 2/3 cup sugar, salt, sour cream, egg replacer, lemon zest, and vanilla extract.

Lemon Zest

Beat at low speed to combine the ingredients, then mix at medium speed for 5 minutes while adding in 1/2 cup of Earth Balance, one tablespoon at a time. Beat the batter for five minutes at medium speed until smooth and shiny, and very sticky.

Batter

After five minutes, remove the bowl from the mixer and top with the remaining 2 Tbs of flour. Do not mix it in. Cover the bowl with a non-terry cloth kitchen towel and set aside to rise for 90 minutes to 2 hours.

After the first rise, mix the the dough to combine the flour on the top.

With the remaining 2 tablespoons of Earth Balance, grease a 9×9 cake pan. Sprinkle the remaining 1/3 cup sugar in the bottom of the pan.

Halve and pit the plums. It may be easier to cut around the pits, rather than to pull them out, if your fruit is very ripe.

Organic Plums

Slice the pitted plum halves into five or six slices. I left mine whole because they were very small. Place cut-side down into the sugar, covering the bottom of the pan.

Plum Kuchen, plums

Pour the dough over the plums and let raise for another 90 minutes, covered with oiled plastic wrap.

Plum Kuchen, batter

Preheat oven to 375º F.

Bake the kuchen for 35 minutes, until evenly golden and slightly cracked.

Plum Kuchen

Remove from oven and let rest for 5 minutes. Loosen edges with a knife and turn out onto a rack to cool completely before serving.

Plum Kuchen

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Lolo http://www.veganyumyum.com <![CDATA[BLT Salad]]> http://veganyumyum.com/?p=385 2009-07-21T21:03:48Z 2009-07-21T21:03:48Z BLT Salad

This salad isn’t exactly… healthy. What it is, exactly, is delicious. And it has a surprise. There’s no lettuce. The greens are baby spinach, and raw kale.

Stay with me, here!

Yes, I said raw kale. I know you are thinking that I have finally gone off the vegan deep end. But I swear, the water is nice!

You can eat raw kale, too, if you pay attention to these three things: the kind, the cut, and the preparation. Follow these three steps and I swear you’ll be eating your kale raw and loving it.

Kind
The first step is finding the right kind of kale. Lacinato kale is perfectly suited to eating raw. I find that it’s thinner and more tender than the other varieties, but sadly, it’s not nearly as common. Look for long, thin, flat leaves that are slightly dimpled.

Lacinato Kale

Cut
It’s not always obvious what the best cut is for a certain dish. Small, thin strips of kale is integral for this salad, or any meal where the kale is served raw or lightly cooked. When the kale is cut this way, the dressing has a much easier time tenderizing the kale without having to cook it. Larger pieces of kale would be much harder to eat.

Preparation
With regular lettuce, you wait to add the dressing until just before serving. Otherwise the salt and acid in the dressing starts to break down the fresh, crisp greens, leaving you with a soggy mess. With a kale salad, this is to your advantage! Dress the salad ahead of time and refrigerate it for a bit. The dressing will soften up the kale just the right amount. Plus, the addition of a creamy dressing compliments kale’s flavors nicely.

BLT Salad

There are many fake bacon products out there. My favorite is what I’ve used in this recipe, Lightlife’s Smoky Tempeh Strips. While the package says “Fakin’ Bacon” I find that it’s not at all like what I remember of the real thing, but I still like it. It’s smoky and salty and tangy, and it’s AWESOME in this salad (or on sandwiches). But as awesome as it is, bacon it is not. If you’re looking for something that more closely approximates the texture and flavor of bacon, there are probably other brands out there, but I haven’t found one that I like.

One last note: due to the sturdy nature of kale, this is the perfect picnic and pot luck salad. You can throw it together ahead of time and it’ll be perky and crisp when you get around to serving it. If you’re looking for a side dish that can stand up to summer entertaining, this recipe is a good bet.

BLT Salad
4-6 Side Salads

1 Head Lacinato Kale (aka Tuscan or Dinosaur Kale)*
1 Package Lightelife Organic Smoky Tempeh Strips**
2 Tbs Peanut Oil, divided
1 to 1 1/2 Cups Baby Spinach, Packed
1 to 1 1/2 Cups Sweet Cherry Tomatoes (about 25)

Dressing
1/4 Cup Vegenaise Mayo
1 tsp Dijon Mustard
1/4 tsp Salt
1 tsp Lemon Juice
2 tsp Agave Nectar
Freshly Ground Black Pepper

*You can also use regular lettuce if you like, just make sure not to add the dressing until just before serving.

**Sub baked tofu, another mock bacon, or my Smoky Miso Tofu.

Wash and dry kale. Using kitchen shears (or a knife, or your fingers), remove and discard the center stem from each leaf. I find scissors makes the job quick and easy:

Deveining Kale

Stack the kale leaves on top of each other and slice into thin strips with a sharp knife:

Chopping Kale

Place the cut kale into a large bowl. Whisk the dressing together and toss with the kale until evenly coated. If you are using regular lettuce, keep the dressing separate until just before serving. Cover with plastic wrap and refrigerate for at least 30 minutes, longer is no problem.

Meanwhile, prepare the “bacon.” Slice the tempeh strips into thin, small pieces, and pan-fry in 1 Tbs peanut oil for about 5 minutes, or until golden brown and crisp on the edges. Drain on a paper towel and set aside:

Fakin' Bacon (tempeh)

Next, add another tablespoon of peanut oil to the same pan you cooked the bacon in (don’t wash it out!). Cook the tomatoes with 1/4 tsp salt for 3 minutes over high heat, or until beginning to soften and the juices are starting to come out. Remove to a bowl, with juices, and set aside.

Assembling the salad

Once you are ready to serve the salad, chop up the baby spinach and toss it with the kale, making sure everything is now covered in dressing. If you are using regular lettuce, mix in the dressing now. Add 3/4 of the bacon and the tomatoes and toss again. Plate, topping the salad with the rest of the bacon and some freshly cracked black pepper. Serve.

BLT Salad

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Lolo http://www.veganyumyum.com <![CDATA[Slow Rise Pancakes]]> http://veganyumyum.com/?p=380 2009-07-03T00:37:28Z 2009-07-03T00:37:28Z Slow Rise Pancakes

I thought I needed only one pancake recipe.

Man was I wrong.

Now, I’m not the plan-ahead type. It’s really a challenge for me to prep food for the following day; not only am I lazy, I’m also pretty fickle. My cravings can disappear nearly as quickly they arrive, so planning ahead doesn’t always work out for me.

But I have been making some bread recently, bread that starts off with a wet yeast dough that sits overnight to gain flavor. It’s a handy trick — you get some great flavor from the yeast without needing a sourdough starter handy.

The other morning I woke up at some unfavorable hour craving apple pancakes. Suddenly one part of my brain connected with another and I had it; yeast risen pancakes. It’s not an original idea by any means, I just don’t know why it hadn’t occurred to me until now. Not only would yeast risen pancakes have extra flavor added by using a slow-rising batter, but you could omit baking soda and baking powder altogether, creating a cleaner tasting pancake.

I knew they were going to be good, but I had no idea how good.

I mean, I really think these are the best pancakes I’ve ever had. They are most certainly the best pancakes I’ve ever made.

If you can get yourself to stir the simple batter together the night before and toss it in the fridge, I think you’ll thank yourself the next morning for your forethought and dedication to a delicious breakfast. These pancakes won’t let you down.

Slow Rise Pancakes
Makes 8 thick 5″ pancakes

2 Cups All-Purpose Flour
2 1/4 tsp Active Dry Yeast (one packet)
1 tsp Salt
2 tsp Sugar
1 1/2 Cup Soymilk (or other non-dairy milk)
2 Tbs Oil
1 Ener-g Egg, prepared (1.5 tsp mixed with 2 Tbs water)
1/3 Cup Soymilk, for thinning the next morning, if desired

Whisk all the dry ingredients together until well combined. Add the rest of the ingredients (except the 1/3 cup of soymilk) and mix well. Cover with plastic wrap and refrigerate overnight. Use batter anytime the next day.

Once you’re ready to make pancakes, remove the batter from the fridge and stir in up to 1/3 cup of soymilk to thin it if needed/desired. Let the batter sit out on the counter for 20-30 minutes. Heat a non-stick pan over medium heat. Spray with spray oil and wipe out the pan.

Using a 1/3 cup measure, begin making pancakes. I added apple slices to the batter before it set:

Apple Slices in yeast pancake

You can add anything you fancy: blueberries, chocolate chips, bananas, strawberries, etc.

Once the top is bubbly and the edges are set, check to make sure the bottom is brown. Flip:

Golden Yeast Pancake

Cook on the other side for another few minutes until browned. Stack pancakes in a low oven to keep warm, serve with earth balance margarine and maple syrup.

——

Thanks for forgiving me a little break in posting, this quick little recipe is a way for me to get back into the swing of blogging. And also thanks to VegNews for nominating me for the 2009 Veggie Awards! If you’d like to vote for my blog, and have a chance to win some cool prizes, click the banner below. Thanks for your support!

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Lolo http://www.veganyumyum.com <![CDATA[Chili Almond Asparagus]]> http://veganyumyum.com/?p=376 2009-05-27T23:25:27Z 2009-05-27T23:25:27Z Chili Almond Asparagus

Sorry for the absence, I got pretty sick and needed to take some time off from… everything. Before asparagus season passes us by (it will be gone before you know it!), I thought I’d offer up this simple but flavorful and beautiful side dish.

There are lots of times where I’d like to make a little side dish, but I just don’t want to work too hard at it. Here’s a great recipe for just such an occasion. It’s fancy enough for company, but easy enough for everyday dinner. I first got the idea when I tossed some asparagus in a powdered faux-chicken soup stock and then roasted them. It gave the asparagus a lovely flavor, while helping the spears get golden brown and slightly crispy.

The bare-bones version of this recipe is just tossing the asparagus in oil, a little soup stock powder, and roasting until tender. This version here is the next-step, adding just a few ingredients for a lot more flavor.

Chili Almond Asparagus

Chili Almond Asparagus
Serves two to four as a side

1/4 Cup Sliced Almonds, roughly crushed and divided
1 Tbs Powdered Soup Stock (I used Bill’s Chik’nish Seasoning)
2 tsp Red Chili Flakes
1 lb Asparagus Spears, trimmed
2 Carrots, peeled
2 tsp Peanut Oil (or any kind you like)
1 tsp Toasted Sesame Oil (or any other kind)
Fresh Zest and juice of 1 Lemon

Preheat oven to 450º F.

Roughly crush the almonds so that most are ground fairly fine, but there are some larger pieces of almonds left in the mix. Mix together 1/2 of the ground almonds, the soup stock powder, and the chili flakes.

Trim the carrots to the same length, roughly, as the asparagus spears. Half the carrots lengthwise, then quarter them, and continue cutting each piece lengthwise until you have lots of long, flexible, thin strips of carrots.

Asparagus and Carrots

In a large bowl, toss the carrots and the asparagus spears in the oils. Sprinkle the almond seasoning over the asparagus and carrots and toss well, making sure the coating sticks to the veggies.

Chili Almond Seasoning

Arrange the veggies in one layer on a parchment covered baking sheet. If there is any seasoning left in the bowl, scrape it onto the veggies.

Before roasting

Bake for about 5 minutes, or until the veggies are tender and starting to color. Finish under the broiler for a few minutes (watching it, it’ll burn easily) until brown and crispy in places.

Top with the remaining almond pieces, lemon zest, and season with a sprinkle of lemon juice if desired.

Chili Almond Asparagus

This is best served hot/warm. The asparagus should be cooked through and tender, but not mushy. It’s a perfect compliment to any spring dinner or lunch.

Chili Almond Asparagus

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