I like trying different recipes for mac & cheeze. I make my own version most often, but I’m always up for improving and changing my recipes when I can.

Recently, I saw that VegNews had an interesting recipe. They use potatoes and carrots for the base (certainly healthier than my version) and cashews for the creaminess. I’m a huge fan of cashews to make sauces rich and creamy. So I made the recipe and was intrigued. The texture was AWESOME, the color was good, it was a little on the salty side… overall really nice. But it tasted a little too vegetable-y for my liking.

Now, vegan mac & cheese doesn’t really taste 100% like the non-vegan stuff. And that’s cool with me. I just want it to taste good, and to satisfy a craving for a creamy baked pasta dish, you know? My other post has more of my thoughts on that.

I decided to combine my recipe with with the VegNews recipe. I kept the potato and the carrots for the base, added some of my favorite flavorings, and left out some of theirs. For example, I took out the onion/garlic/shallots. I’m not the biggest fan of those things to begin with, but I don’t ever remember having mac & cheese taste like onions. I know I just said it doesn’t have to taste the same, but those just aren’t the flavors I think of when I imagine mac & cheese, you know?

Again, for easy link finding, here’s VegNew’s awesome recipe. And without further ado, here’s my interpretation:

VegYum Mac & Cheeze
Serves 3ish

8-10 Oz Whole Wheat Rotini
2 Cups Steamed Broccoli Florets
2 Pieces of Bread, toasted and ground to breadcrumbs

1 Cup Peeled, Finely Chopped Potatoes
1/4 Cup Peeled, Finely Chopped Carrots
1 Cup Water

1/3 Cup Raw Cashews
1 Tbs Miso (any kind, I like red)
1 Tbs Tahini
1 Tbs Lemon Juice (sub: 2 tsp White Wine Vinegar)
1/2 tsp Dijon Mustard
1/3 Cup Earth Balance Margarine
1/3 Cup Nutritional Yeast
1 to 1 1/2 tsp Salt
Black Pepper to taste
Paprika for sprinkling

Preheat oven to 350º

Heat a large pot of salted water to a boil. Add pasta and cook until al dente. Drain and set aside.

Meanwhile, steam broccoli and set aside. I use my rice cooker. Simply put the florets in the cooker with 2-3 Tbs of hot water and turn the cooker on. Broccoli will be bright green and tender-crisp when done. Don’t forget about it in there–it’ll finish cooking before the rice cooker clicks off, so if you forget about it, you’ll overcook your broccoli. Mine takes less than 10 minutes to cook.

Make sure the carrots and potatoes are chopped very small; this will reduce the cooking time greatly. Place the chopped potatoes and carrots in small sauce pan that has a lid. Add the 1 cup of water. Boil covered until tender, 10-15 minutes.

While the potatoes and carrots are cooking, add the remaining ingredients to the blender (cashew, miso, lemon juice, mustard, earth balance, nut. yeast, salt and pepper). Once potatoes and carrots are done cooking, add them and their cooking water to the blender as well. Blend until VERY smooth. If needed, add soymilk or water 1 Tbs at a time to thin. Taste for seasoning.

Toast the bread and process into crumbs.

Toss the cooked pasta and broccoli with the sauce. Place in a casserole dish and top with breadcrumbs, black pepper, and paprika.

Bake for 25 minute at 350º F until browned and bubbly. Serve.

I think I’ll make this version whenever I have potatoes handy. It’s a tiny bit lighter than my other version, but it still has a lot of flavor and creaminess. And it saves on soymilk, too!

There are innumerable recipes for vegan mac and cheese on the internet. I’ve tried a lot of them. Some of them simply call for “slices of soy cheese” and some vegetable stock to be mixed over pasta. The majority, however, require nutritional yeast, and they usually also require making a roux. The recipe below is from my upcoming cookbook, and it’s one of my favorites. However, if you’ll indulge me for a moment, there are some things about vegan mac and cheeze I want to talk about.

Now, I’m the first to admit “Mac and Yeast” doesn’t quite have the same ring to it. That’s why I tend to call it “Mac and Cheeze”. But I’m also the first to admit that these recipes, even the best of them, don’t really taste all that much like mac and cheese. Some get much closer than others, and a lot are downright tasty. But it’s not cheese. Your omnivore or veggie friend/spouse/child may love it as much as or even more than the real stuff (if you’re lucky), but they probably love it on its own merits, not because they really can’t tell the difference.

But you know what? It doesn’t have to taste exactly the same for me to love it.

A lot of people, myself included, are really interested in making vegan food that’s indistinguishable from the “real” thing. It’s a fun challenge, and oftentimes, a challenge where you can really and truly be successful. But there are many instances where you don’t create something identical, but what you do create is actually good. Different, but yummy. While vegan mac and cheese doesn’t taste exactly like non-vegan mac and cheese, it satisfies the same craving. It’s rich and creamy and salty and vaguely cheese-like. It’s a yummy, thick creamy sauce to top noodles with.

I think that sometimes it’s enough to satisfy your cravings with something similar, if you can’t find something identical. After three years of being vegan, I don’t even crave mac and cheese anymore; I crave mac and yeast.

I think expectation is important with food. If it looks like a grape, you expect it to taste like a grape. If I hand you a glass of sparkling wine and tell you it’s gingerale, you might be put off when you take a sip. You might even like wine, but you expected it to be, well, not wine. If I say, “here, try this mac and cheese” and give you mac and yeast, you might be disappointed when you tasted it. If you’ve never tried a mac and yeast recipe before, and you want to try this one, keep in mind that it doesn’t taste like cheese.

It just tastes like yummy. Well, it does to me and the vegans that tested the recipe for me!

Mac and Cheeze
Serves 2-3

1/3 Cup Earth Balance Margarine
1/4 Cup All Purpose Flour
2 1/2 Tbs Low Sodium Tamari or Soy Sauce
1 Tbs Lemon Juice, fresh
1 Tbs Sweet/White/Mellow Miso
1 Tbs Tahini
1 Tbs Tomato Paste (not sauce!)
1 1/4 Cup Soy Milk
1/3 Cup Nutritional Yeast
1 Pinch Salt
Black Pepper, to taste

Begin by heating a sauce pan and adding the earth balance. Once melted, add flour and whisk vigorously until a smooth paste forms, called a roux. Be careful not to add flour to a pan that is very hot, or your roux will be lumpy and you’ll need to start over. If you mix in the flour as soon as the margarine is melted and you should avoid any problems.

To this paste, add tamari, lemon, miso, tahini, and tomato paste and whisk until well incorporated. The mixture should still be paste-like. Then slowly pour in the soymilk, whisking constantly, until it is completely incorporated. Add the yeast and mix well. Cook the mixture until it thickens, whisking often. This should take approximately 5 minutes, but it’s flexible. Add salt and pepper to taste.

I like this the most baked. Cook 3 cups of dry, small pasta (like elbows or shells or rotini) and toss with the finished cheezy sauce. Add steamed broccoli (pictured) for a real treat. Top with fresh breadcrumbs and bake at 400º for 25 minutes, or until browned and bubbly.

I’ve spilled so much ink so far (well, pixels) telling you that vegan cheese doesn’t taste like cheese, so I figured I’d close the entry with this: vegan cheese that, to me, tastes like mother forkin’ cheese! It deserves an entire entry devoted to it, so I’ll just leave you with this until part two of my vegan cheese post:

I’ve been thinking about creating a tomato cream sauce for a while. Actually, I wanted to make a vodka sauce, but I absolutely cannot stand vodka so we never have any in the house. We do, however, continually have a veritable mountain of tomatoes in the kitchen. Hello, Summer!

I’m beginning to get a huge crush on blender sauces. Toss everything into the blender, whiz it up, heat it up and you’re done. Between the blender sauce and the cappellini (aka angel hair) that cooks in 2-3 minutes, this is a lightning quick meal. It’s fast and tasty, but not exactly healthy. It’s a cream sauce! What do you want from me?!

The sauce makes enough to coat two reasonable portions of pasta. I say “reasonable” because when it comes to pasta, that’s not what I usually make. I tend to go for “ridiculous” which usually ends in my husband and I complaining that are stomachs are going to absolutelyexploderightthisminute for an hour after eating. If you make more than two lunch-sized pasta portions, you might want to make more sauce. However, you don’t want to drown your cappellini. This dish works best when it’s just lightly coated.

Cappellini in Fresh Tomato Cream Sauce
Serves Two

4 Small Tomatoes, quartered (about 2 Cups)
1/2 tsp Salt
1/2 tsp Italian Herbs of your choice
3 Tbs Tofutti Better Than Cream Cheese
1 Tbs Earth Balance
1 Tbs Nutritional Yeast
2-4 Cloves Garlic, optional

Heat well-salted water for you pasta.

While heating, whiz your tomatoes around in your blender until it becomes as smooth as it’s going to get. You should now have 1 cup of pink tomato sludge. Add remaining ingredients and blend again until well combined. Add mixture to a skillet over medium heat. Once you start to see it bubble, you’re going to have to stir it fairly constantly so it doesn’t burn. Use one of those fun rubber spatulas for this, I think it does the job best.

The sauce will be a light pink color when you start, but by the time it’s done it’ll be a rich, creamy orange. You basically want to cook it until the tomatoes lose their raw taste, which shouldn’t take too long, about 10 minutes.

Just before the sauce is done, add your pasta (broken in half for easier mixing with the sauce) to the water. Check for doneness after 2 minutes. Strain and add pasta directly to the sauce, right in the skillet there on the stove. Mix well and serve immediately topped with lots of freshly cracked black pepper.

If this dish sits after the sauce is added, it’ll clump up a bit. It’ll still be tasty, but the noodles will stick together. It’s best if you time it so you can serve it immediately. That should be pretty easy to do since the pasta cooks so quickly–just have it be the last part of your meal that you prepare.

It’s really a shame about summer being so hot. All of this wonderful produce available–my refrigerator is bursting at the bolts with our CSA veggies–and no desire to cook! The thought of turning a gas burner on makes me wince, and I’d rather just pretend I don’t own an oven.

We’ve been getting particularly beautiful tomatoes from Red Fire Farm. I have a confession, though. I’m not a huge fan of raw tomatoes. I tend to eat around them. They get picked out of sandwiches halfway through and blatantly ignored in salads. I discovered that cooking them, even just slightly, makes a world of difference.

I LOVE slightly cooked tomatoes! They are the perfect sandwich filler.

And slightly cooked anything is good in this heat. This is a light, summery sandwich I made for lunch. It’s quick, easy, tasty, and takes advantage of the enormous amounts of summer tomatoes and basil we have at our disposal. I’ve spread the sourdough with Tofutti Better Than Cream Cheese, which is really one of the best vegan cheese products out there.

Tomato Basil Sandwiches
Makes 1 Sammich

2-3 Roma Tomatoes, sliced lengthwise 1/4″ thick
1 Generous Pinch Salt
1 Tbs Olive Oil
1-2 Pinches Dried Italian Herbs
1 Splash Balsamic Vinegar

2 Slices Sourdough
Tofutti Cream Cheese
4-5 Basil Leaves
Black Pepper

Heat a skillet over medium heat with oil and herbs. Once hot, add tomatoes in one layer. Give the pan a little shake and flip the tomatoes about. Add salt. Once they are beginning to soften, but not falling apart, add a splash of balsamic vinegar while shaking the pan. Turn off heat. This process should only take a few minutes.

Spread your bread with tofutti, add chopped basil and pepper. Place tomatoes on top of that. Grill sandwich with a weight on top. If you’re not grilling, simply toast the bread first, then add tofutti and tomatoes. Enjoy! I’m going to go clean out my freezer so I can crawl inside it.

PS – I’m incredibly flattered to have been nominated in the 2007 VegNews Veggie Awards!! If you’re feeling so inclined, pop over and vote for me in the food blog category. Thanks!!

I’ve been running around trying to get a bank of recipes together for my cookbook project. I made these today, and they would have been so good had they not melted my mouth. Apparently jalapenos range from 2,500 to 10,000 scovilles, and I guess the peppers I picked up were closer to the latter. I took one bite and had to fly into the kitchen to rip a chunk of bread off the nice loaf that Stewart bought earlier today.

I ended up eating the breading off, and scooping the filling out with my fingers. Not very good table manners, but I wanted to eat them! Next time I make these I should test the heat of the peppers before I begin filling them.

I’m saving the recipe for the book/zine/whatever, but I can give you some tips on how to fill them:

Use the tip of a sharp paring knife to cut a little door out of the side of the pepper. Some recipes say to cut the entire pepper in half, but those recipes have sticky cheese in the middle to help the pepper glue itself back together.

Again, with the tip of your knife, try to remove as much of the seeds and membranes as possible. They sort of hang down in the pepper in a cone, so if you cut the top and slide your knife down the sides, it should come out without too much fussing. Remove any membranes from the little door, too, since you’ll be using that piece.

Oh, and leave the stems on!

If you have a pastry bag, use that to fill the peppers. If not, a ziplock with the corner cut off will work just as well. You want to put enough filling in so that the door sticks to the pepper when you put it back in place. If a little of the filling squishes out, just wipe it off and eat it, as long as no one is watching.

They should hold up well enough while you’re covering them in batter, and once they’re fried they’ll be sealed shut. I need to go find some peppers that don’t want to kill me so I can make this again.

This recipe has a few surprises. My requirements for dinner included using an eggplant, a red pepper, a stalk of broccoli, and some leftover tofu. This turned out to be really fun and easy, despite the copious amounts of dishes it seemed to leave me with. I’m sure I could have made it in a more organized fashion had I not been making it up as I went along.

The sauce you see is not tomato, it’s simply a single red bell pepper, pureed raw, with a pinch of salt. I need to remind myself every once in a while that it’s not necessary to cook every single vegetable I want to eat. It added a nice sweetness to balance out the salty roasted eggplant and sun-dried tomatoes in the couscous. Yup! That’s couscous in there, too!

Can you guess what the green bit on the top is? Pureed, steamed broccoli! This was such a fun way to eat broccoli, I want to buy more immediately so I can blend it up again and use it in odd places. Forgive my enthusiasm, but there’s something about this light, bright green broccoli fluff that makes be a bit giddy.

Eggplant Napoleon
Serves four

Roasted Eggplant
1 Eggplant, sliced into 3/8″ thick rounds
1/2 Cup Olive oil (I know! It’s a lot! Use less if you want!)
1 tsp Salt

Sun-dried Tomato Couscous
1/2 cup Couscous (french – the very tiny kind thats roughly shaped)
1/4 Cup Sun-Dried Tomatoes, sliced in strips
1 Cup Water, boiling

Sauce
1 Red Bell Pepper, seeded and veined
1 pinch to 1/4 tsp salt

Broccoli Fluff
2 Cups Broccoli, rough chopped, steamed
Pepper to taste

1/2 Recipe Tofu Ricotta
1/2 Cup Toasted Pine Nuts

Preheat oven to 425º F.

Rub eggplant slices in salt and oil, place in one layer on a cookie sheet, and bake for 20 minutes. Flip, bake for 10 more minutes, remove from oven.

Meanwhile, place couscous and tomatoes in a small pot with a dribble of vegetable oil. Toast over medium heat until fragrant, add boiling water, cover, reduce heat to low. After 10 minutes, turn off heat. Puree your pepper in a food processor until very smooth. Add salt to taste, set aside. Steam broccoli, puree, add pepper to taste, set aside. Toast pine nuts in a dry skillet. Mix together tofu ricotta, heat in mircowave until hot, set aside.

To assemble

Place a bit of the pepper sauce in the middle of the plate. Add a slice of eggplant on top of that. Add a layer of tofu ricotta and a layer of broccoli fluff. Add another slice of eggplant. Add couscous and broccoli. Add the last slice of eggplant and top with tofu and broccoli. Garnish with toasted pine nuts.

I’m kind of embarrassed, because I’m excited. I’m excited about rice and beans. Who gets excited about rice and beans?

Me, apparently.

I’ve been playing with the dish recently. Perhaps you’ve seen or tried the Rainbow Rice and Beans, our standard, or the Tahini Rice and Beans. Well, two rice and beans recipes are simply not enough! I must have more ways to eat rice and beans, so people can laugh at me for being a vegan and eating rice and beans all day long.

I loved the way this dish turned out. I especially love the lemon zest on top. It really does something magical. But I must warn you, I think a microplane grater is absolutely necessary. A friend of mine bought me on as a present recently, and my word. It makes the finest, lightest, fluffiest zest I’ve ever had. It practically melts in your mouth. I almost want to tell you to skip the zest altogether if you don’t have a grater like this. Is that ridiculous?

Italian Rice and Beans
Serves One Hearty Meal

1/2 Cup Brown Rice, uncooked
1/2 Can Great Northern Beans, rinsed and drained
1/4 Cup Oil Packed Sun-Dried Tomatoes, sliced into strips
1/4 Cup Pine Nuts
1 Large Handful Baby Spinach
1 tsp Balsamic Vinegar
1/4 tsp Kosher Salt
1-2 tsp Italian Herbs of your choice, (basil, oregano, marjoram, rosemary, etc)
Zest from 1/2 Organic Lemon
Almond Cheesy Sprinkles, optional

Start your rice, I use a rice cooker. When nearly finished (or actually finished), heat 3 Tbs of olive oil in a sauté pan over medium heat. Add herbs, tomatoes, and pine nuts. When pine nuts start to turn golden brown, add the beans. Toss gently, trying your best to keep the beans whole. Add salt and vinegar, stir gently. Turn down heat to low.

Place spinach in one layer on top of the beans. Place hot, steaming rice over spinach and leave for 30 seconds or so, until you see the spinach start to wilt. Mix gently and plate.

Grate lemon zest on top of rice and beans, and finish with a sprinkle of almond cheesy sprinkles if desired. I ate lunch alone today, so I only made enough for me. I’ll test the recipe in bigger portions sometime soon, but if you want to double it before then, keep an eye on the vinegar and salt levels – they may not double exactly.

This is another test recipe for the Post Punk Kitchen’s forthcoming cookbook, Veganomicon. Her first book, Vegan with a Vengeance, is my all-time favorite cookbook. I can tell you honestly that this one will be every bit as useful, dependable, and amazing as the first. I swear they’re not paying me to promote the books. They’re just all so great!

This recipe, man, I can’t even tell you how much I liked it. It’s basically breaded, fried eggplant, stuffed with tastiness and tofu ricotta, then smothered with a delicious marinara sauce. I’d buy the cookbook for this recipe alone.

I know there are a lot of people who dislike eggplant, but I wonder how many of them have tried it fried or baked with olive oil. Eggplant really takse on a different character when cooked this way – it’s really quite divine. It’s buttery, soft, almost creamy, but it does take a lot of oil to get it that way. I think it’s worth it.

I’ve been making some other test recipes that I haven’t told you about yet. Here is a dessert and a quick bread:

Tea Poached Pears

Whole Wheat Soda Bread with Millet and Currants

I promise you, this is the last time I’ll subject you to risotto for a while. Baked risotto is just such a revelation. I had to try it again with a tomato base. I also had an eggplant and some mushrooms to use, and didn’t feel like being all that creative. Stewart and I were hungry and it wasn’t time for me to start playing around in the kitchen without a plan. Risotto? In a half hour? Done.

Quick post, which you’ll probably appreciate since I’ve been rather long winded as of late!

Last night Stewart and I had stuffed shells, which is only slightly more complicated to make than pasta, but is a lot more interesting (and looks more impressive!). If you want to get even fancier, you could pick up some manicotti and fill them using a piping bag.

All this meal takes is a basic pasta sauce, some jumbo shells, and some easy tofu ricotta. I changed the tofu ricotta recipe slightly, and possibly for the better. After I crumbled the tofu, I squeezed at much water out of it as I could and replaced it with some soy creamer. It really helped the tofu ricotta taste much richer, and I’d do it every time if soy creamer was something I kept stocked in the fridge. If you happen to have some on hand, add it and see how you like it. If not, don’t worry about it!

The tofu ricotta can easily be made in advance, but I threw it together while the shells were boiling. (In fact, the whole meal could be made in advance and refrigerated until you’re ready to toss it in the oven.) Whenever the shells, sauce, and ricotta are ready, place a thin layer of sauce on the bottom of a shallow casserole dish. Drain the shells gently, or they’ll rip! I used a slotted spoon to remove them from the water since I was nervous about it.

Using a spoon, fill each shell with ricotta and place in your casserole dish. When all the shells are all in, cover with the rest of the sauce and bake at 350º for about 20 minutes, or until bubbly and hot. I found that five or six shells was a good serving size for one person when also serving a salad and some fresh bread.