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	<title>VeganYumYum &#187; Search Results  &#187;  miso dressing</title>
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	<description>Another Tasty Vegan Food Blog</description>
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		<title>BLT Salad</title>
		<link>http://veganyumyum.com/2009/07/blt-salad/</link>
		<comments>http://veganyumyum.com/2009/07/blt-salad/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 21:03:48 +0000</pubDate>
		<dc:creator>Lolo</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce/dressing]]></category>

		<guid isPermaLink="false">http://veganyumyum.com/?p=385</guid>
		<description><![CDATA[
This salad isn&#8217;t exactly&#8230; healthy.  What it is, exactly, is delicious.  And it has a surprise.  There&#8217;s no lettuce.  The greens are baby spinach, and raw kale.
Stay with me, here!
Yes, I said raw kale.  I know you are thinking that I have finally gone off the vegan deep end.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743105439/" title="BLT Salad by teenytinyturkey, on Flickr"><img src="http://farm3.static.flickr.com/2566/3743105439_04878091ec.jpg" width="450" alt="BLT Salad" /></a></p>
<p>This salad isn&#8217;t exactly&#8230; healthy.  What it <i>is</i>, exactly, is delicious.  And it has a surprise.  There&#8217;s no lettuce.  The greens are baby spinach, and raw kale.</p>
<p>Stay with me, here!</p>
<p>Yes, I said raw kale.  I know you are thinking that I have finally gone off the vegan deep end.  But I swear, the water is nice!</p>
<p>You can eat raw kale, too, if you pay attention to these three things: the kind, the cut, and the preparation.  Follow these three steps and I swear you&#8217;ll be eating your kale raw and loving it.</p>
<p><strong>Kind</strong><br />
The first step is finding the right kind of kale.  Lacinato kale is perfectly suited to eating raw.  I find that it&#8217;s thinner and more tender than the other varieties, but sadly, it&#8217;s not nearly as common.  Look for long, thin, flat leaves that are slightly dimpled.  </p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743897286/" title="Lacinato Kale by teenytinyturkey, on Flickr"><img src="http://farm4.static.flickr.com/3420/3743897286_bc3b21d4ce.jpg" width="450" alt="Lacinato Kale" /></a></p>
<p><strong>Cut</strong><br />
It&#8217;s not always obvious what the best cut is for a certain dish.  Small, thin strips of kale is integral for this salad, or any meal where the kale is served raw or lightly cooked.  When the kale is cut this way, the dressing has a much easier time tenderizing the kale without having to cook it.  Larger pieces of kale would be much harder to eat.</p>
<p><strong>Preparation</strong><br />
With regular lettuce, you wait to add the dressing until just before serving.  Otherwise the salt and acid in the dressing starts to break down the fresh, crisp greens, leaving you with a soggy mess.  With a kale salad, this is to your advantage!  Dress the salad ahead of time and refrigerate it for a bit.  The dressing will soften up the kale just the right amount.  Plus, the addition of a creamy dressing compliments kale&#8217;s flavors nicely.</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743897708/" title="BLT Salad by teenytinyturkey, on Flickr"><img src="http://farm4.static.flickr.com/3447/3743897708_8ebeec3256.jpg" width="450" alt="BLT Salad" /></a></p>
<p>There are many fake bacon products out there.  My favorite is what I&#8217;ve used in this recipe, Lightlife&#8217;s Smoky Tempeh Strips.  While the package says &#8220;Fakin&#8217; Bacon&#8221; I find that it&#8217;s not at all like what I remember of the real thing, but I still like it.  It&#8217;s smoky and salty and tangy, and it&#8217;s AWESOME in this salad (or on sandwiches).  But as awesome as it is, bacon it is not.  If you&#8217;re looking for something that more closely approximates the texture and flavor of bacon, there are probably other brands out there, but I haven&#8217;t found one that I like.</p>
<p>One last note: due to the sturdy nature of kale, this is the perfect picnic and pot luck salad.  You can throw it together ahead of time and it&#8217;ll be perky and crisp when you get around to serving it.  If you&#8217;re looking for a side dish that can stand up to summer entertaining, this recipe is a good bet.</p>
<p><strong>BLT Salad</strong><br />
<em>4-6 Side Salads</em></p>
<p>1 Head Lacinato Kale (aka Tuscan or Dinosaur Kale)*<br />
1 Package <a href="http://www.lightlife.com/product_detail.jsp?p=tempeh_smokystrips">Lightelife Organic Smoky Tempeh Strips</a>**<br />
2 Tbs Peanut Oil, divided<br />
1 to 1 1/2 Cups Baby Spinach, Packed<br />
1 to 1 1/2 Cups Sweet Cherry Tomatoes (about 25)</p>
<p><em>Dressing</em><br />
1/4 Cup Vegenaise Mayo<br />
1 tsp Dijon Mustard<br />
1/4 tsp Salt<br />
1 tsp Lemon Juice<br />
2 tsp Agave Nectar<br />
Freshly Ground Black Pepper</p>
<p><em>*You can also use regular lettuce if you like, just make sure not to add the dressing until just before serving.</em></p>
<p><em>**Sub baked tofu, another mock bacon, or my <a href="http://veganyumyum.com/2008/07/smokey-miso-tofu/">Smoky Miso Tofu</a>.</em></p>
<p>Wash and dry kale. Using kitchen shears (or a knife, or your fingers), remove and discard the center stem from each leaf.  I find scissors makes the job quick and easy:</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743105005/" title="Deveining Kale by teenytinyturkey, on Flickr"><img src="http://farm3.static.flickr.com/2454/3743105005_b7af46a4b0.jpg" width="450" alt="Deveining Kale" /></a></p>
<p>Stack the kale leaves on top of each other and slice into thin strips with a sharp knife:</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743105089/" title="Chopping Kale by teenytinyturkey, on Flickr"><img src="http://farm3.static.flickr.com/2463/3743105089_379527acb3.jpg" width="450" alt="Chopping Kale" /></a></p>
<p>Place the cut kale into a large bowl.  Whisk the dressing together and toss with the kale until evenly coated.  If you are using regular lettuce, keep the dressing separate until just before serving.  Cover with plastic wrap and refrigerate for at least 30 minutes, longer is no problem.</p>
<p>Meanwhile, prepare the &#8220;bacon.&#8221;  Slice the tempeh strips into thin, small pieces, and pan-fry in 1 Tbs peanut oil for about 5 minutes, or until golden brown and crisp on the edges.  Drain on a paper towel and set aside:</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743897594/" title="Fakin' Bacon (tempeh) by teenytinyturkey, on Flickr"><img src="http://farm3.static.flickr.com/2487/3743897594_8e5d19e925.jpg" width="450" alt="Fakin' Bacon (tempeh)" /></a></p>
<p>Next, add another tablespoon of peanut oil to the same pan you cooked the bacon in (don&#8217;t wash it out!).  Cook the tomatoes with 1/4 tsp salt for 3 minutes over high heat, or until beginning to soften and the juices are starting to come out.  Remove to a bowl, with juices, and set aside.</p>
<p><strong>Assembling the salad</strong></p>
<p>Once you are ready to serve the salad, chop up the baby spinach and toss it with the kale, making sure everything is now covered in dressing.  If you are using regular lettuce, mix in the dressing now.  Add 3/4 of the bacon and the tomatoes and toss again.  Plate, topping the salad with the rest of the bacon and some freshly cracked black pepper.  Serve.</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/3743105323/" title="BLT Salad by teenytinyturkey, on Flickr"><img src="http://farm3.static.flickr.com/2588/3743105323_3d607aee33.jpg" width="450" alt="BLT Salad" /></a></p>
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		</item>
		<item>
		<title>Potato Mushroom Blintzes</title>
		<link>http://veganyumyum.com/2007/03/potato-mushroom-blintzes/</link>
		<comments>http://veganyumyum.com/2007/03/potato-mushroom-blintzes/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 17:58:39 +0000</pubDate>
		<dc:creator>Lolo</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce/dressing]]></category>
		<category><![CDATA[test recipes]]></category>

		<guid isPermaLink="false">http://veganyumyum.com/2007/03/potato-mushroom-blintzes/</guid>
		<description><![CDATA[
This is a test recipe for VCON, the new PPK cookbook.  I had never made blintzes before, and I must say, I&#8217;m glad these were my first ones!  They are so delicious.  The crepes are easy to make (imagine that), the filling is simple, and they&#8217;re pretty!
I served them with a simple [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/teenytinyturkey/430811343/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/188/430811343_277139d9dc.jpg" alt="VCON Potato Mushroom Blintzes" width="450" /></a></p>
<p>This is a test recipe for VCON, the new <A href="http://www.theppk.com/">PPK</a> cookbook.  I had never made blintzes before, and I must say, I&#8217;m glad these were my first ones!  They are so delicious.  The crepes are easy to make (imagine that), the filling is simple, and they&#8217;re pretty!</p>
<p>I served them with a simple mushroom gravy, some sour cream, and some fresh thyme.  A little salad on the side made a wonderful meal.</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/430633257/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/169/430633257_68490fb4a4_m.jpg" style="float: left; margin-right: 10px; margin-bottom: 3px" alt="VCON Tester Potato-Mushroom Blintzes" height="160" width="240" /></a>The other great thing about these blintzes is that they are easily made ahead of time.  If you fill and fold them up, you can cover them with plastic wrap and store in the fridge until you&#8217;re ready to pan-fry them.  I made them early in the day, so when it came time for dinner they just needed a few minutes on the griddle and they were done.  It was so nice to be nearing dinner time having everything already prepared.</p>
<p>Stewart and I split the leftovers for lunch, along with the rest of the grilled tofu on the last of the salad.  I think these were the best leftovers I&#8217;ve ever had.  They were most certainly were the prettiest!</p>
<p>I used a simple sweet miso salad dressing, one of my favorites, for the salad.  If you&#8217;re interested, the recipe is after the cut!</p>
<p><a href="http://www.flickr.com/photos/teenytinyturkey/431542779/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/154/431542779_2749ddf011.jpg" alt="Leftovers" width="450" /></a><span id="more-143"></span></p>
<p><strong>Sweet Miso Salad Dressing</strong><br />
<em>Dresses one head of lettuce</em></p>
<p>1 tsp. Balsamic Vinegar<br />
1 Tbs  Sweet White Miso (heaping)<br />
1 Tbs  Dijon Mustard (heaping)<br />
1 Tbs Granulated Sugar<br />
2 Pinches Salt<br />
Fresh Cracked Black Pepper, to taste</p>
<p>3-4 Tbs (approx) Peanut or Veg Oil<br />
1 Tbs Hot Water</p>
<p>Add balsamic vinegar, miso, mustard, sugar, salt, and pepper into a bowl.  Use a whisk to mix ingredients thoroughly.  Slowly drizzle in the oil while whisking constantly, creating an emulsion.  Dressing should turn shiny and thick.  Taste and re-season if necessary.  Whisk in hot water to thin.</p>
<p>Let stand for a few minutes and whisk again before serving</p>
]]></content:encoded>
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		<item>
		<title>CSA Week Three</title>
		<link>http://veganyumyum.com/2006/06/csa-week-three/</link>
		<comments>http://veganyumyum.com/2006/06/csa-week-three/#comments</comments>
		<pubDate>Fri, 23 Jun 2006 01:08:00 +0000</pubDate>
		<dc:creator>Lolo</dc:creator>
				<category><![CDATA[dinner]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Here we are, week three of the Heirloom Harvest CSA.  The first two weeks were really just kale and different lettuces due to the cool and rainy start to the season.  This last week was hot and sunny and we were rewarded with some fun vegetables.
  So what to make for dinner?
I [...]]]></description>
			<content:encoded><![CDATA[<p>Here we are, week three of the Heirloom Harvest CSA.  The first two weeks were really just kale and different lettuces due to the cool and rainy start to the season.  This last week was hot and sunny and we were rewarded with some fun vegetables.</p>
<p><center><img src="http://static.flickr.com/74/172946006_76be625ed3_m.jpg" /> <img src="http://static.flickr.com/58/172946007_b3a49b6b63_m.jpg" /><img src="http://static.flickr.com/47/172946008_77e45ed2f7_m.jpg" /> <img src="http://static.flickr.com/60/172948220_7603009580_m.jpg" /></center>So what to make for dinner?</p>
<p>I wanted to use as much of the food in one meal as I possibly could.  I steamed some brown rice as a base for the dish, but everything else came from the food harvested today.  Well, except for the sauce, but that doesn&#8217;t count, right?  I ended up lightly stir frying the green kale and cauliflower, topping it with a lemony nutritional yeast sauce, freshly shelled peas, and some chopped summer savory.</p>
<p><img src="http://static.flickr.com/77/172949037_dbfad8a186.jpg?v=0" height="300" width="400" /></p>
<p>On the side we had a butterhead lettuce salad with nasturtiums, Stewart&#8217;s whole wheat croutons, and my sweet miso salad dressing.  It was our first time having nasturtiums, and Stewart noticed that the stem is actually the most flavorful part of the flower; it&#8217;s peppery hot zing is a nice contrast to the soft, sweet petals.</p>
<p><img src="http://static.flickr.com/67/172946011_89e200e901_m.jpg" style="margin-right: 10px" align="left" /> And can I just say that fresh peas are amazing?  They were so incredibly sweet, I didn&#8217;t even cook them.  I love being able to eat vegetables raw without thinking, &#8220;Oh.. well, this is.. healthy..&#8221;  I never knew how delightful peas can be.</p>
<p>The summer savory was also a treat.  We don&#8217;t cook with fresh herbs nearly enough; it really added a nice depth of flavor to the sauce.</p>
<p>We still have a whole pile of greens and some radishes for the rest of the week.  I believe the leftovers include 1 head of romaine lettuce, 1 bunch of red russian kale, one bag of tot soi, and a bunch of hakuri radishes.</p>
<p>Radishes.  I don&#8217;t think I like radishes.  Can someone help me out with some ideas to make them tasty?<span class="hide"></span></p>
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