The book is out! Watch the video for more info. In short, you can grab it now, but it’d be awesome if you can wait a week until September 16th, the official release date!

Thank you so much, all of you! Your support made this happen! I hope you enjoy the book.

I adore this recipe.

When I went vegan a little over five years ago, I had a minor panic attack when I realized I’d never eat another Cinnabon again. I remember I used to ask my dad to bring them home from the airport for me when I was little, whenever he had a business trip. The fluffy swirls of dough, the sugary syrup, the cream cheese frosting… I needed to recreate them perfectly, vegan style. And let me tell you, these are a dead ringer for our mall and airport favorites.

But it comes at a price. If you’re looking for a healthy, low-fat, calorie conscious treat, I can’t help you today. If you’re looking for a recipe that is guaranteed to win over any vegan doubter, guaranteed to please any Cinnabon lover, guaranteed to send any child into a permanent sugar high; these buns are for you.

There is a lot of sugar and Earth Balance margarine in these. But hey, the recipe makes a ton of rolls, and it takes four hours to make, so they’re really special occasion buns. Embrace the cups (and cups) of sugar and fat, and you will definitely be rewarded with the most perfect cinnamon bun you’ve ever had. Isn’t it worth it, at least once?

I think so.

For those of you who haven’t yet overcome your apprehension about yeast breads, I encourage you to give these a try. I’ve included tons of photos and a video to clarify the process and give you an idea how the dough is supposed to look at every step. They might seem intimidating, but they’re easier than you think!

I think these would be an amazing way to wake up Mom on Sunday, paired with a nice hot cup of coffee. You can make these ahead of time, refrigerating over night before the second rise and popping them in the oven in the morning, or you can freeze them for later. More info on that at the end of the recipe.

Perfect Cinnamon Buns
Makes 12 Large Buns

Yeast Mixture
4 tsp Active Dry Yeast (a little less than 2 packets)
1 tsp Sugar
1 Cup Water, 110º F

Dough
1 Cup Soymilk
2/3 Cup Sugar
2/3 Cup Earth Balance Margarine
2 tsp Salt
2 Ener-g Egg Replacer Eggs, prepared, optional
Yeast Mixture, from above
6 Cups All Purpose Flour, more for kneading

Dough Filling
1/2 Cup Earth Balance Margarine, melted
1 1/2 Cups Sugar
3 Tbs Cinnamon

Pan Sauce
1/2 Cup Earth Balance Margarine, melted
1/3 Cup Sugar

Cream Cheese Frosting
1/4 Cup Earth Balance
1/3 Cup Tofutti Better Than Cream Cheese
1 tsp Vanilla Extract
1 Cup Powdered Sugar

Combine yeast mixture and set aside to proof.

From the dough ingredients, combine the soymilk, sugar, earth balance, salt, and ener-g eggs in a small sauce pan. Heat until earth balance is melted and all the ingredients are well combined, but do not let the mixture get too hot. You should be able to put a finger in it without burning yourself.

The yeast should now be nice and foamy (proofed). Combine it with the warmed liquid you just made; make sure it’s not too hot, or you will kill your yeast.

Place 4 cups of all purpose flour in a large bowl. Add the warmed wet ingredients.

Beat the batter well with a wooden spoon. The dough will be very wet and liquid, much more like a batter than a dough.

Add 2 more cups of flour and mix in partially. It’ll look like a wreck. That’s fine! Turn out the dough onto a large table/kneading surface, scraping out everything in the bowl.

Begin kneading, gently at first. It’s going to take about 8 minutes to get the dough where it needs to be. Add more flour only if the dough starts sticking to the table and there is no more dry flour to be worked into the dough. You want the dough to end up smooth and elastic, and slightly tacky, but not sticky. You should be able to knead it on a bare table without it sticking.

Here is a video of the kneading and cutting process, so you can see the stages the dough goes through.

Cinnamon Buns

Once the dough is ready, place it in an oiled bowl, covered with oiled plastic wrap, to rise for 90 minutes in a warm spot. If you’re lacking a warm spot, turn your oven on low for 1 minute, then turn it off and place the dough in the oven to rise with the door closed. Remember to turn the oven off after one minute, and remember the dough is in there — no preheating for other things! (I’ve made that mistake more than once, it’s never good.)

Once the dough has risen completely, it’ll leave a little dent when you poke it. If it springs back, it needs more time.

Turn the dough out onto a floured surface and press it down (this is part is in the video above). You want it press or roll it out into a 15 x 20 inch rectangle. You can use a roller if you want, but it’s not necessary.

Pour the 1/2 cup of melted earth balance on the dough. Brush it so the dough is covered completely. It’s okay if it pools in some locations.

Mix together the cinnamon and sugar from the dough filling above. Sprinkle it evenly over the dough.

Prepare a large baking dish, like a lasagna dish, by pouring in the melted earth balance from the pan sauce ingredients above. Brush the sides of the pan so they are greased.

Add the sugar, spreading evenly over the bottom of pan. The pan is now ready for the buns.

The following steps are shown in detail in the video above: Roll the dough up gently, starting from one of the short sides. Let it rest on the seem once it’s rolled up completely. Cut 12 rolls with dental floss or sewing thread. Place the rolls in the pan. (Ignore the fact that they are practically floating in earth balance and sugar.)

Cover the buns and let rise for 45 minutes if you will be baking these immediately. If baking the next day, cover the buns and let rise in the refrigerator overnight. Bake in the morning with no need for more rising. If making the buns for a date in the future, cover the buns and freeze immediately. The day before you are ready to use them, defrost in the refrigerator overnight, then let warm up on the counter the next morning for an hour. In any case, when ready to bake, follow the directions below.

Preheat the oven to 350º F, remembering to remove the rising buns if they are in there!

Bake for 25-30 minutes, or until golden brown and bubbly. Let cool for a few minutes.

Stir together the frosting ingredients. It takes a bit of elbow grease to mix it together, but resist the urge to add liquid. It will come together, I promise. Whisk until there are no lumps.

Serve the buns warm with frosting. I like to microwave completely cooled buns for 45-60 seconds before eating.

Happy Mother’s Day!

I always have trouble finding vegan graham crackers at the store. Nearly every single brand has honey in them. The one version that doesn’t is full of icky ingredients.

When I got my Dandies in the mail, I knew I had to make my own graham crackers once and for all. The recipe turned out really good. I’d like to perfect the texture a little (ideally, I’d actually like them to be more crumbly than they are), but the flavor is nice and mellow, and it really highlights the sweet, nutty taste of whole wheat without being overly sugary. If you like your graham crackers really sweet, add a bit more sugar than I call for.

Graham crackers are traditionally made with graham flour, named after Sylvester Graham, a really interesting (if slightly crazy) health nut from the 19th century. He promoted the vegetarian diet (yay!) to cure, among other things, sexual desires (I did say he was slightly crazy).

Graham flour is whole wheat flour. What makes it different from standard whole wheat is the ratio of endosperm to bran to germ. Sylvester Graham ground these parts of the wheat berry separately to preserve texture and then re-combined them in a specific proportion. You can find graham flour in some stores and online, or you can make your own. Wikipedia says “one cup of graham flour is approximately equivalent to 84 g (~2/3 cup) white flour, 15 g (slightly less than 1/3 cup) wheat bran, and 2.5 g (1.5 teaspoons) wheat germ.”

Or you can do what I did and just use stoneground flour and call it a day.

Actually, you can use whatever flour you like for these. I used stoneground flour because it has little flecks of bran in it, which adds some lovely texture to the crackers. I really recommend using at least some form of whole wheat, because it gives the graham crackers their traditional nutty flavor. Oh yeah, and it’s healthier. And rest assured it won’t mess with your libido. Sorry Sylvester.

Graham crackers are tasty, but they aren’t the sexiest food in the world. S’mores, on the other hand? Sexy. I made these with Chicago Soydairy’s latest vegan treat, Dandies vegan marshmallows. They are awesome! It’s my understanding that they’re being sold online, but sell out FAST. So if you see them available, scoop them up! They taste great, and they’re gelatin free, and they roast up just like the non-vegan version. Perfect for s’mores.

How about a little video before the recipe? Don’t forget all my videos are HD, so you can watch them full-screen!

Making Graham Crackers on Vimeo.

Graham Crackers
Makes at least 24 3×3″ Crackers

2 1/2 Cups Graham Flour or Stoneground Flour or Whole Wheat Flour
1 Cup All Purpose Flour
1/2 tsp Baking Powder
1 tsp Salt
1 tsp Cinnamon
1/2 Cup Earth Balance Margarine
1/4 Cup Dark Brown Sugar
1 tsp Vanilla Extract
1/4 Cup Agave Nectar (or a little more sugar mixed with water)
3/4 Cup Water

Mix the all the dry ingredients together. Cream together Earth Balance and sugar. Add vanilla and agave and beat with a whisk until smooth. Add a little of the flour and a little of the water to the earth balance/sugar mixture and combine. Continue adding in flour and water, a little at a time, until all flour and water is added. Work the dough with your hands until everything is evenly combined.

Divide dough in half and cover. Let rest for 30 minutes at room temperature.

Preheat oven to 325º F. Roll out the dough into a rectangle that measures approximately 11″x15″. Trim edges. Using a knife or a pizza cutter, cut the dough into squares or rectangles (I cut mine into 3′x3′ squares). Prick the squares with a fork.

Bake for 30-40 minutes at 325º F or until the crackers are turning golden brown around the edges. You can sprinkle cinnamon and sugar on top of the crackers during the last 10 minutes of baking if you like.

Remove from the baking sheet and let cool on a wire rack. See the video above for visual directions.

For S’mores

Place the crackers in multiples of two on a baking sheet and preheat the oven to broil. Add chocolate to one cracker and vegan marshmallows to another until all the crackers are topped. Broil for less than 1 minute, watching constantly, until the marshmallows are golden and melty and the chocolate has softened.

Remove from oven, assemble the s’more, and eat! The graham crackers are also great plain, or topped with cream cheese frosting.

I asked my twitter friends if they’d like to see recipes made for one, and the response was overwhelming; absolutely. A lot of you seem to make lunch for yourself, or have several weeknights where you’re cooking solo and want to throw something fresh together without a lot of hassel.

When I know I’m going to be eating alone, I rarely do the logical thing and make a big batch of something so I can have leftovers. I’m terrible with leftovers. I’m too fickle when it comes to food, so leftovers turn to science projects in the fridge. Therefore I tend to make a lot of one-off meals based on whatever odds and ends of produce I have left.

So here’s one of them. I had one serving broccolini, and half a pint of cherry tomatoes. Not enough of either to feed both me and my husband, so I made one little but delicious meal out of it. If you’re not cooking for one, this dish is easy to scale up, so don’t worry. But my friends who dine independently? This one is especially for you!

Annnd, how about a video? Here’s the whole meal, start to finish, in two minutes. A little overview, if you will. There’s nothing difficult about this recipe, so this is more for fun than anything. You can watch the whole video in HD, full-screen, even!

Watch this video on Vimeo instead.

Broccolini, Cherry Tomato and Butter Bean Udon
Serves One

1 to 1 1/2 Bundles Udon Noodles
Oil, about 2-3 Tbs
3-6 Stalks of Broccolini, depending on size
1/2 tsp Red Pepepr Flakes
Black Pepper
Salt
10 Cherry Tomatoes, quartered
1/2 Cup Butter Beans/Lima Beans, drained and rinsed
1-2 tsp Italian Herbs
Balsamic Vinegar, for drizzling

Heat a large pot of salted water to a boil. Add udon noodles and cook for four minutes (or as long as package directions dictate), then drain and rinse well. Coat lightly with oil to prevent noodles from sticking. I use spray oil for this, I think it’s the easiest and you use the least amount of oil. Set noodles aside.

Heat a large cast-iron skillet over medium high with a little oil. Add broccolini and coat with oil. Season with 1 big pinch of salt, black pepper, and red pepper flakes. Once the broccolini starts to turn bright green and get a little color (just a minute or two), push them to the edge of the pan.

Turn heat up a little and add quartered cherry tomatoes. Stir to coat in any oil/spices leftover from the broccolini, then let cook, untouched, to get a little color and soften up, 1-2 minutes. Once tomatoes are softened, add 1/2 cup of butter beans. Stir everything together and remove to a bowl.

In the still-hot pan, add a 1-2 Tbs more oil. Add cooked udon noodles to the hot pan, seasoning with a pinch of salt and italian herbs. Toss to coat the pasta. Once the pasta is coated and is heated through, add back the broccolini, beans, and tomatoes. Taste and season with more salt or pepper if needed.

Plate, and drizzle with balsamic vinegar if desired.

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Feel free to follow me on twitter! Besides random daily updates, I tweet about upcoming blog posts, show sneak-peek photos of new recipes, and let you know the moment my blog has been updated. I do try to limit cat-related tweets, but I’m only human. And it is twitter, afterall. Say hello and I’ll say hi back!

Happy Spring, lovelies!

It’s time to break out of our winter food ruts, and I think I have just the thing. Crêpes! They’re light and can be filled with almost anything, but to get your imagination started I’ve created three recipes for you to try.

Now, vegan crepes. They’re not hard once you get the hang of them. The recipe I’m posting here comes from a veganized version of a standard “Eggless Crepe” recipe that’s floating around on the interwebs. I just subbed soymilk and Earth Balance for milk and butter. I also think it needs a little extra water, and I’ll point that out in the recipe below. There is also a really good crêpe recipe in Veganomicon, if you have that cook book, but it calls for chickpea flour. If you have your own favorite recipe, use that! Whatever works for you will work here.

There’s a little video below to get you started if you’re new to crêpes.

The great thing about these is that you can make absolutely everything ahead. They heat up in minutes, so it’s perfect if you’re cooking bunch or lunch for several people who all want different fillings. Simply place the cold crêpe in the pan, put the fillings on top, heat through, and serve. I make extra crêpes and keep them in the fridge for quick meals for the next day or two.

So, the fillings!

Asparagus Hollandaise

Asparagus season is here or will be shortly, and this creamy hollandaise-ish sauce is perfect with spring-tender stalks. I just quickly pan-seared them so they’d have lots of flavor without overcooking them. You can check out my guide to buying and prepping asparagus if you like. The sauce has an almond base, so if you have good blender, you should be able to throw it together in minutes. Nutritional yeast is optional, but it does give it a nice pale yellow color and as well as some flavor. If you leave out the yeast, you might want to add a little turmeric for color.

Wild Mushroom and Wilted Frisée

I’m a sometimes-mushroom person. Sometimes I love them, other times I eat around them. I find the less-common mushrooms to be the tastiest. I used king trumpet and chanterelle mushrooms in this crêpe, and man were they delicious. Morels are coming in season, and they’d be wonderful, too. You’re welcome to use more standard mushrooms if you want (cremini, portabello, button), but these fancier ’shrooms were a real treat for me. I paired them with some wilted frisée (also called curly endive or chicory). It’s kind of bitter, but seems to mellow out with a quick sauté. It matches the mushrooms perfectly.

Berry Crêpes

I really wanted to use strawberries in this one, but alas, it’s not quite the season for them yet. The ones at my local store looked pretty sad. The raspberries, on the other hand, looked perfect. You can use any berry you like in these, along with a little sugar. The sugar melts a bit, making this crazy-easy dessert really very tasty. If you want, you can put a few tiny chunks of candied ginger in there as well. You don’t need berries at all; my absolute favorite all-time crêpe is a simple crêpe au sucre. Just sugar. Pure and simple.

Basic Crêpes
Makes 8-10

1/2 Cup Soymilk
2/3 Cup Water
1/4 Cup Earth Balance, melted
1 Cup Flour
1/4 tsp Salt
1 Tbs Sugar (sweet crepes only, optional)
2 tsp Vanilla Extract (sweet crepes only, optional)
2 Tbs Water, to thin if needed

Place all the ingredients in a blender or in a bowl. Blend or whisk until smooth. Transfer to a 2 Cup measuring cup (for pouring) and refrigerate for 30 minutes. While the batter is refrigerating, prepare your fillings.

Asparagus Hollandaise
Fills 2-3 Crêpes

1/2 Lb Thin Asparagus, trimmed
1 Tbs Earth Balance
1 Pinch Salt
Black Pepper

Heat a large skillet (I used then cast-iron skillet for all of the fillings) over high heat. Add Earth Balance and asparagus. Cook for a few minutes, until asparagus are bright green, tender-crisp, and are browning in spots. Add salt and pepper, set aside.

Hollandaise Sauce
1/2 Cup Sliced Raw Almonds
1/2 Cup Hot Water
2 Tbs Earth Balance
2 tsp Lemon Juice
1/4 tsp Salt
2 Tbs Nutritional Yeast, optional (or 1/4 tsp turmeric for color)
1/2 tsp Dijon Mustard, optional

Place all ingredients in a blender and blend until extremely smooth.

Wild Mushroom and Wilted Frisée
Fills 2-3 Crêpes

2 Tbs Earth Balance
1 Cup Chopped Chanterelle Mushroms
1 Cup Chopped Trumpet Mushrooms
1/2 tsp Balsamic Vinegar
Salt
2 Sprig Fresh Rosemary, stem removed
1 Cup Chopped Frisée Greens
1-2 Cloves garlic, minced, optional

Slice trumpet mushrooms lengthwise, then lengthwise again.

Add the earth balance to a skillet over medium to medium-high heat. Add trumpet mushrooms and saute until beginning to brown. Add chanterelles and rosemary. Turn down heat to medium and cook for 5 minutes, stirring occasionally. Season with a pinch of salt and balsamic vinegar. Remove mushrooms from pan.

Add garlic and sweat until tender. Add greens and cook until just wilted, one to two minutes. Remove and set aside with mushrooms.

Berry Crêpes
Fills 2-3 Crêpes

1/2 Pint Raspberries (or other berries)
Sugar

Berry crêpes are filled while the crêpes are still cooking. Add sugar and berries to the crêpe as soon as it is flipped. See below for more details about cooking the crêpes.

Making Crêpes

So now that you fillings are all prepared, and your crêpe batter has rested and chilled, we’re ready to make crêpes! I’ve made a video that outlines the whole process, but here are a few things you’ll need:

-A non-stick omelet or crêpe pan
-Cooking Spray
-A graduated spatula (the long flat kind you use for frosting cakes), optional

If your batter is too thick when it comes out of the fridge, stir in 2 Tbs of water to loosen it up.

Here’s how:

How to make Crepes from lolo on Vimeo.

Assembling and Serving

So now you have a stack of cooling crêpes and fillings that have gone cold. No worries. You can keep your fillings in a warm oven until you’re ready to serve, or even easier, warm them up with the crêpes at the same time.

When you’re ready to eat, place a crêpe back in a hot skillet (medium heat is fine) and add the fillings you want in the top. Cover the whole thing and wait a few minutes. You want everything to get hot, but you don’t want to cook the crêpe any more than it is. When it’s hot, fold the crêpe in thirds and serve. It should only take 1-2 minutes per crêpe to heat up, so you can make them to order for your friends and family.

Okay! So are you ready to make crêpes? I hope so, because typing the little circumflex is getting really annoying. Making crêpes is much easier than accenting them correctly, I assure you.

I first encountered daifuku at one of my favorite restaurants in Western Massachusetts, Fresh Side. In their deli case were these cute little white and green pillow-looking desserts, sitting behind a hand-written card that said: Mochi (vegan).

I ordered one and when I bit into it, it was such a surprise. First, the texture! It’s like a dense marshmallow, chewy and soft. Sweet, but not overwhelmingly so. Next, the filling. Beans. Beans? Beans. This particular mochi was fillied with a sweetened red bean paste, also called anko, and I think it was the first time I had ever had sweet beans. And it was really good!

Now, if I understand correctly, mochi is a catch-all term for a sweet dessert made with glutenous rice flour dough. It can be baked, wrapped around ice cream, eaten plain, or filled. Filled mochi, like the ones I’m blogging about today, are called daifuku.

Anko is one of the most common fillings, but many people also use berries. Strawberry filled ones are very popular in the spring, and they’re called ichigo daifuku. Whole raspberries also work, and sometimes people include a white sweetened bean paste (as opposed to red) known as shiroan.

Now what if I told you that I made these in the microwave?

I know!

Really.

I was skeptical, too. The microwave in my house is pretty much reserved for reheating leftovers. When I decided to make these, I was sort of shocked that all the recipes online called for nuking the dough. What’s more, they were pretty unclear about how to tell when you’re dough is ready. Microwaves seem to vary so much in power, 3 minutes in one microwave is very different than 3 minutes in another. But I decided to give it a go, and not only did it work, but it was really, really easy. If you are able to find pre-made red bean paste, you can make this whole recipe with only a microwave and just a few minutes.

So not only do you not need a kitchen for these (hello dorm-living vegans!), they’re also gluten free (hi celiacs!), soy free (hi soy…allergic lovelies!), fast (hi lazy people!), customizable (hi picky people!), and did I mention CUTE? Traditional colors are white, green, and pink, but food coloring isn’t required if it grosses you out. Matcha (green tea powder) is a natural and delicious flavoring that makes the mochi green.

Now the one thing you absolutely need, no substitutions, is mochiko. It’s glutenous rice flour, and no other flour will work for this. You can find it easily at any asian market.

Also make sure you have some cornstarch or potato starch handy, the dough is very sticky!

Daifuku
Makes 10-12 Filled Cakes

1 Cup Mochiko
1/4 Cup Sugar
2/3 Cup Water
2-3 Drops red or green food coloring, optional
Cornstarch or Potato Starch, for dusting

Filling Ideas
Anko (store bought or recipe below)
Strawberries
Raspberries

Anko
Makes enough for 3-4 batches of daifuku

1 14 oz Can Adzuki Beans
1/2 Cup Water
1 Cup Sugar
1 Tbs Vegetable Oil
1-2 Pinches Salt

Heat water and sugar separately until boiling and sugar is dissolved, turn off heat. Drain and rinse beans.

Add to a pan and mash. Add 1/3 cup of the simple syrup you just made, along with salt and vegetable oil, and mash over medium heat. Beans will thicken and become slightly glossy. Add more syrup if desired. Turn out into a bowl and let cool.

Making the Mochi

Add the mochiko, sugar, water, and food coloring (if using) to a microwave safe bowl. Stir well, making sure there are no lumps. Scrape down the sides of the bowl as best you can with a rubber spatula, otherwise they’ll get all gross when the dough is microwaved.

Cover lightly with plastic wrap and mircowave for 2 minutes. Remove bowl from the microwave and stir VERY well. Dough will be much thicker, but there should still be some raw parts underneath. I like to use a sturdy silicone spatula to mix the dough at this point. Place the dough back in the microwave for 1 more minute.

Open the door and peek–did the dough start sinking as soon as the door opened? If so, the dough was inflating while cooking, which means it’s ready. If not, microwave for 1 more minute and check again. You shouldn’t have to microwave for more than 4 minutes total (2 minutes initial cooking, 2 more additional minutes after mixing).

One the dough deflates when you open the door, remove the dough from the microwave and scrape it out onto a cornstarch-coated cutting board.

Pat the hot dough (be careful! It’s hot!) with cornstarch and flatten it out a little. Cut into 10-12 even pieces. Add 1 tsp of filling to each piece and gently press the edges together to seal.

Here’s the whole process in a little HD video for you to watch! No sound, so don’t worry about turning down the volume if you’re at work. The video starts right after I took the dough out of the mircowave and dumped it onto the cutting board.

Making Daifuku on Vimeo.

The best way to keep these fresh is to individually wrap them in plastic wrap and then refrigerate. If you leave them out, unwrapped, they’ll get dry and tough. Enjoy!

Indian food has intimidated me more than any other cuisine. Only recently have I begun to experiment with it, but I’m still completely overwhelmed with the vast amount of things I don’t know about: there are ingredients I’ve never heard of, approximately one hundred bajillion types of lentils (I counted), endless variations on dishes between regions of India, culinary traditions that vary from family to family, and a number of different languages used to describe all these things. I could spend my entire life studying Indian food and always be learning something new.

The good news is I don’t have to know everything to start making dinner. Thank god.

When it comes to cooking, there’s no better place for me to learn than in the kitchen with someone who knows what’s what. A few months ago, I had the opportunity to learn a bit about Indian cooking at the home of my husband’s boss, Nars. Nars and his family are from India, and they graciously invited us over for dinner, allowing us to hang out in the kitchen and learn how to make the dishes we would be eating. It was an invaluable experience for me, and today I want to share with you some of what I learned that night.

Flatbreads are common in India, with numerous variations. There’s roti, puri, parathas, chapatti, naan, bhakri, bhatoora, papadum… I’m sure the list goes on. Today I’m going to show you how to make parathas, both plain and stuffed with spiced potatoes. Parathas are my favorite — they’re flavorful, easy to make, easy to customize, and they go with a lot of different main dishes.

The first thing you’ll need is the right kind of flour. It’s often referred to “duram atta.” It’s a combination of stone-ground wheat and regular flour that’s perfect for roti, chapatti, and parathas. The brand I use is Golden Temple. Once you have the flour, you’re set. Here’s the recipe for the dough:

Paratha Dough
Makes 8 parathas

1 Cup Golden Temple Flour (duram atta)
1/3 — 1/2 Cup Water
1/2 tsp Salt
2-3 tsp Oil

Combine all the ingredients in a medium sized mixing bowl. Depending on the humidity in your area and how compacted your flour is, you’ll need anywhere from 1/3 to 1/2 cup of water. Add 1/3 cup first, adding more water if needed. Your goal is to achieve a soft, elastic dough after about 5 minutes of kneading. It shouldn’t be sticky, but smooth. I don’t sift my flour, so my “1 cup” tends to be a heavy one, and I use 1/2 cup of water to get the dough consistency I like the best. Keep in mind that a softer dough will yield more tender bread, but may be harder to control. After kneading, the dough should look like the image above.

Break the dough up into 8 equal pieces, rolling into balls. Set in a small, oiled bowl and cover with some oiled plastic wrap. Let the dough balls rest for as long as you can – 30 minutes up to a few hours. This allows the gluten to relax. If you’re making aloo parathas, begin making the potato mixture now.

Aloo Stuffing
For 8 Parathas

2 Medium Potatoes
1/2 tsp Salt
1/2 tsp Garam Masala
1/2 tsp Cumin Seeds
1/4 tsp Turmeric
1/4 tsp Red Chili Flakes
5 Sprigs of Cilantro, chopped

Peel, chop and boil potatoes until fork tender. Drain well. Use a ricer or food mill to mash potatoes. This ensures there are no lumps in your potatoes that could break the dough while stuffing the parathas. Add in the remaining ingredients and mix well. Form 8 balls the same size (or smaller) as your dough balls, cover, and set aside.

Now for the fun part! It’s time to stuff and roll out the dough. Before you start, heat your pan up and get your workspace ready. Choose a pan that heats quickly and evenly, has a non-stick surface, a wide, flat bottom and low sides. It ideal pan for this is usually seasoned iron. The traditional pan is called a tawa, but a crepe pan, pancake pan, or cast-iron skillet works just as well. For your workspace, you’ll need a bowl full of flour, a cutting board or other flat surface for rolling out the dough, and a small rolling pin called a Belan. (Or do what I did and use a clean, label-less beer bottle.)

Heat your pan over medium heat with a very light coating of oil.

For Aloo Parathas

Dip one of the dough balls in the flour to coat it.

Flatten it out into a disc.

Roll out the dough a little, so it’s large enough to cover the potato ball. Wrap a potato ball with the dough, gathering the edges together.

Pinch the edges together to seal, flattening it into a disc again.

Dip it in the flour again, coating all sides.

Roll out the disc evenly into a circle, roughly six inches in diameter. The dough should be thin enough so you can see the spices through it.

Place the paratha on your heated pan. You’ll see the dough begin to change color (it gets slightly yellow and dry-looking), and then, with any luck, it’ll puff up! Once it puffs up, check the bottom–if you see scattered brown dots, flip the paratha over. Oil the cooked side of the paratha lightly. Cook the second side until it looks like the first, flip it again, and oil it. Your paratha should be finished cooking in 1-2 minutes, and should not look raw when it’s done. Keep warm in a tortilla heater, or in a low oven on a covered plate.

Do you want to make plain parathas? I got you covered. There are two ways I was taught to fold the parathas to make sure they’re tender and flakey. Follow the link below for step-by-step photos of both techniques!

Easy Triangle Parathas

Dip your dough ball in flour and roll out to a 6″ disc. Coat one side with oil.

Fold it in half and coat it in oil again.

Fold the oiled sides together again to make a triangle. Coat it in flour.

Roll out the triangle to about 6″ and follow the cooking instructions in the main recipe above. To ensure your paratha stays tender, you must “break” it when it comes off the pan. Simply crumple it a bit, like your crumpling a piece of paper to throw away. I know people who do this with their bare hands, but I recommend using a towel to prevent burning yourself. Don’t “break” stuffed parathas.

A More Difficult Spirial Paratha

Dip your dough ball in flour and roll out to a 6″ disc. Coat one side with oil.

Fold the dough like a fan, forming a long strip of folded dough.

Roll the strip of folded dough into a spiral shape.

Tuck the end underneath and press to hold it there.

Dip the spiral into flour and roll it out into a 6″ circle.

Follow the cooking instructions in the main recipe above. To ensure your paratha stays tender, you must “break” it when it comes off the pan. Simply crumple it a bit, like your crumpling a piece of paper to throw away. I know people who do this with their bare hands, but I recommend using a towel to prevent burning yourself. Don’t “break” stuffed parathas.

You can roll out the next paratha while the last one is cooking, just keep glancing over at the stove to see if it has puffed yet. Rolling the dough out in one of these two ways creates layers in the dough that make for a tender, flakey finished product. Every time I make parathas they get better, so don’t be distressed if they don’t come out right the first couple of times. They take practice. Keep at it, and they’ll keep improving, I promise. They are best eaten immediately, but you can refrigerate them and re-heat them in your pan the same way you cooked them. Good luck and have fun!

I’m getting really excited about my upcoming cookbook. Herbivore will be publishing it, which is fantastic, and we hope to have it in people’s hands by November 15th of this year. You will be able to order it direct from Herbivore, on Amazon, and a few other places as well.

It’s going to be great!

Here’s a sneak peek of some of the recipes that will be in the book:

Sheera – An Indian Cream of Wheat

Aloo Matar

Delicata Squash stuffed with Cherry Almond Apple Couscous

Sugar and Spice Snap Peas

Velvety Vegetable Soup

Strawberry Rambutan Boba Tea

I’m really happy about all the recipes so far, but I must say, I’m a little overly excited about the boba tea. All the commercially available mixes I’ve found are not vegan (they contain “non-dairy” creamers contianing, you guessed it, dairy). I’ve figured out a way to make a boba tea powder you can mix up at home in bulk. Yippee! Boba tea for everyone!

I also wanted to give a quick shout-out to my 70+ testers who are helping me make sure the recipes work. You guys rock, I wouldn’t be able to do this without you! Thanks!

We’re back from Belize. I took about a hundred bajillion photos, some of which are currently on flickr if you’re interested.

The trip was wonderful, but the food was not! We did just fine, however, with the help of kind waiters and lots of peanut butter and jelly sandwiches. It’s good to be back in my own kitchen, even when I’m not the one cooking; tonight I had the extra special treat of eating one of my husband’s lovely meals. I really shouldn’t hog the kitchen so much. I always love what he makes!

Here we have his recipe for gobi (cauliflower) matar (peas) masala (spicy). “Gobi matar masala” sounds better than “cauliflower peas spicy”, doesn’t it? You can also add aloo (potatoes) if you want, but it’s darn tasty with gobi as the main vegetable.

Gobi Matar Masala
Serves Three, more if you add potatoes

1 Cauliflower, chopped into bite-sized florets
1 Onion, chopped small
1/2 tsp Ginger Powder
1 tsp Powdered Cumin
1 tsp Cumin Seeds
1 tsp Coriander
1 tsp Chili Powder
2 tsp Garam Masala
1/2 tsp Turmeric
4 tsp Olive Oil
1 Can Chopped Tomatoes
1/4 Cup Water
1/2 Cup Frozen Peas
Salt to taste
Fresh Cilantro
1 Lemon

Heat the oil in a large pot with a tight fitting lid. Add onion and saute until soft. Add dry spices and cook for 1 minute over medium high. Add cauliflower and tomatoes, toss to coat. Add water and bring to a simmer. Turn down heat to low and cover.

Simmer for 20-30 minutes until cauliflower is tender and liquid has reduced. Add salt to taste. Add peas, allow to defrost. Sprinkle with fresh squeezed lemon juice if desired. Garnish with fresh cilantro and serve with brown rice and/or bread. Roti or naan is nice!

Pancakes

Blueberry Hand Pies

Chickpea Radish Hors d’Oeuvres

Mini Apple Pies

Aloo Parathas

Mini Coconut Blood Orange Bundt Cakes

Spicy Lemon Pepper Pasta with Broccoli

Blueberry Waffles with Lemon Icing

Pan Fried Tofu, Kale, and Stir-Fried Noodles

Ice Cream Cone Cupcakes

Mac and Cheeze

Cucumber Tea Sandwiches

Mini Donut Test Kitchen

Pumpkn Whoopie Pies