Pot Stickers

I can’t tell you how pleased I am with these. I had NO idea how easy it was to make pot stickers. And not just any pot stickers, but the best pot stickers I’ve ever had. The filling I chose is a spicy ground setian mushroom mix, with fresh ginger and chilies. The possibility for fillings are endless, though, so feel free to play around and stuff these puppies with your idea of a good time. Cabbage and carrots? Go for it. Chinese five spice tofu? Yum. Tempeh with cilantro and mint? Yes please.

See what I mean? If you can dream it up, you can put it in a pot sticker once you know the basics.

I made my own seitan for this, and if that makes you nervous, relax. You can use store-bought seitan, but making your own baked seitan is really, really easy. It takes a little bit of forethought (it bakes for about an hour and a half), but if you’ve got the time it’s super easy to prepare. The recipe I used was inspired by the Seitan O’ Greatness, but mine is more mildly seasoned so I can flavor it up for the pot sticker filling.

You’ll also need to find the right wrappers. My favorite are Japanese Gyoza wrappers. They’re easy to work with and easy to find. They’re sometimes sold in standard grocery stores, but you’re pretty much guaranteed to find them at any well-stocked asian grocer. The ones sold in my neck of the woods are egg free, but it’d be wise to read the label to verify before you pick them up.

Pot stickers need not stick to your pot. This is the perfect dish for your non-stick skillet. In a regular omlet-sized pan (10-12 inches) you can fit 8-10 pot stickers. They won’t even pretend to stick. If you don’t have a non-stick pan, I recommend a well-seasoned cast-iron pan. Either way, choose something with a lid.

Easy Baked Seitan
Makes approximately 4 Cups

1 1/2 Cup Vital Wheat Gluten
1 tsp Salt
2 Tbs Nutritional Yeast
1 Tsp Smoked Paprika
1 Cup Water
2 Tbs Olive Oil
1 tsp Mustard
1 Tbs Tamari or Soy Sauce

Preheat the oven to 375ºF.

Mix the dry ingredients together until well combined. Mix the wet ingredients together. Add wet to dry and knead the dough for a few minutes. Let it rest for 3-5 minutes, then form the dough into a log. Roll the log up in aluminum foil, pinching in the ends. Bake for 80-90 minutes. Remove and let cool.

Mushroom Seitan Filling
Makes enough for approx. 24 Pot Stickers

2 Cups of Chopped Seitan (roughly half the log)
10-15 Cremini mushrooms, roughly chopped (about 2 cups)
1 Tbs Oil
1-2 Cloves Garlic, minced
1-3 tsp Fresh Ginger, minced
2 Hot Green Chilies, deseeded and minced
1 Tbs Soy Sauce
1 Tbs Rice Vinegar
2 Tbs Water mixed with 1 Tbs cornstarch

Roughly chop the seitan and add it to your food processor. Process until it’s ground uniformly, it should look like breadcrumbs. Remove the ground seitan to a large bowl. Process the mushrooms in the same way. Heat the oil in a skillet, adding the garlic, ginger and chilies. Fry for a few minutes until the garlic begins to turn golden (don’t burn it), then add the mushrooms. Saute until softened, then add the ground seitan. Stir in the soy sauce and vinegar and taste. Season if necessary. Turn off the heat, and once the pan has cooled a bit, add in the water/cornstarch mixture and stir well. This will help the filling stick together. Let the filling cool a bit before you get going.

Now we’re ready to make some pot stickers!

Place one of your wrappers in front of you. Place 1 packed tablespoon of filling in the center. Wet the edges of the wrapper. I keep a little bowl of water next to me for this. Keep your stack of wrappers covered with plastic wrap while you’re working so they don’t try out.

Gently fold it in half.

Begin to press and seal the edges, forcing out as much of the air as you can.

If desired, crimp the edges. This makes sure they’re sealed tight, and it looks pretty, too.

Once you get the hang of it, start filling more than one at the time. Here I’m making two at a time, but I actually find it easiest to make four at a time.

Arrange them in your non-stick pan that has been lightly coated with oil. Place them over medium high heat and cook until the bottoms are browned and crispy. If you want a really golden bottom, add a drizzle of oil to the pan (but this is optional). You can lift them up to check on them as they’re cooking, as the photo above shows.

Once they’re as brown as you’d like, add 3/4 cup of hot water to the pan and cover immediately with a lid. Turn the heat up to high.

Set the timer for 7 minutes. Then give a peak. You want most or all of the water to be evaporated. If there’s still some water in the pan after 7 minutes, remove the lid cook until the pan is dried out and the bottoms have re-crisped. If desired, you can mist them with water or oil if they seem to be drying out.

Once they’re crispy again, slide them out of the pan:

Ideally, you want the non-brown sides to look like they’ve been shrink-wrapped. If you didn’t get all the air out while you were filling them, an air pocket might have developed. While this isn’t a tragedy, the ones that don’t have this pocket will be easier to eat (the filling won’t fall out as easy). Here’s a comparison of one with an air pocket, and one “perfect” one:

Not that big of a difference, but pot sticker experts would prefer the one on the right.

Want to see what the inside looks like?

They’re really delicious. The wrapper is soft and chewy, the bottom crispy-crunchy, the filling hot and savory… the mushrooms add a nice depth but don’t overwhelm. They’re just downright tasty.

I like to serve them with a dipping sauce–you can do the standard gyoza sauce, which is soy sauce mixed with rice vinegar, and sometimes a bit of sugar. I also like tonkatsu sauce, which is a thick Japanese steak sauce made from fruits and veggies. It’s sort of sweet, so I think it balances well with the salty filling.

I also served these with some sauteed Chinese broccoli, but any green would work. I tossed them around in a hot wok with some oil until wilted, then added a splash of soy sauce, a pinch of sugar, and some sesame seeds on top. It’s the perfect accompaniment.

Really, they’re better than take-out.

47 comments February 7th, 2008

Brown Sugar and Peach Muffins (spelt challenge!)

I have to admit, I’m not an equal opportunity flour employer. I reach for wheat without a thought, except for perhaps whether I want to use high gluten, all purpose, whole wheat, or pastry flour. A few days ago, however, I got a really fun package from Celine of Have Cake, Will Travel (one of my favorite food blogs, by the way). She generously gave me a bunch of fun flours/startches from Bob’s Red Mill, and included was a bag of light spelt.

Let me be the first to point out that spelt is wheat. It’s not a huge step out into unknown territory, but it is a start. I’m treating spelt like training wheels before I graduate to other types of grain and bean flours. Because spelt is wheat, I figured it’d be a good candidate for a head-to-head comparison. Gluten-free flours (which spelt is most definitely not) are usually best in combination with other GF flours, so it’s difficult to compare them to wheat in the same way. It can be hard to tell what you’re tasting. With spelt, I could substitute 1:1 without additional ingredients. For the purposes of this post, I’ll refer to spelt as spelt, and wheat as wheat, even though spelt is just as much wheat as wheat is. (It hurt my brain to write that sentence, but it was necessary.)

I thought it’d be fun to make two identical batches of muffins, with one major difference. One batch is 100% All Purpose Wheat (King Arthur), and the other 100% Light Spelt (Bob’s Red Mill). That way I’d be able to see exactly how spelt behaves and tastes in a relatively unchallenging, easy to duplicate recipe. The results, my friends, were surprising. Here’s the recipe:

Brown Sugar and Peach Muffins
Makes 12 Muffins

2 Cups Flour (spelt or all-purpose wheat)
1/2 Cup Brown Sugar*
2 tsp Baking Powder
1 tsp Baking Soda
1/4 tsp Salt
1 Cup Soymilk (+ 2 Tbs more for all-purpose flour)
1 Tbs Lemon Juice
1/3 Cup Oil (like canola)
1 tsp Vanilla Extract
1/2 - 2/3 Cup Peaches, chopped (fresh or canned)
Extra Brown Sugar, for sanding

Preheat oven to 400º F.

Line your muffin tins with muffin cups. Mix the dry ingredients together.

*If needed, you can make your own brown sugar by adding 1/2 - 1 tsp of molasses to 1/2 cup of sugar and mixing well. It takes a little while to mix completely, but you can make it as light or as dark as you wish. It’s my understanding that commercial brown sugar is made by mixing molasses back in to processed sugar, so it’s really not any different than store-bought.

Whisk the wet ingredients together until incorporated and thickened. Add wet to dry and gently fold the until the flour is moistened and there are no dry spots. Add the chopped peaches and fold in gently.

Fill muffin cups 3/4 of the way. Sprinkle with extra brown sugar, and add extra peach pieces on top if desired. Bake for 18-22 minutes, or until lightly browned and a toothpick comes out clean. The centers should also bounce back when pressed lightly.

First off, let’s get appearances out of the way.

The one you’re guessing is spelt–the squatty, sad looking one–is indeed spelt. Check out the difference from another angle, wrapper removed:

Want to see the insides? Okay:

In general, the spelt muffins were darker, flatter, and more moist than the wheat muffins. I think the rising issue can be resolved, or at least improved. The spelt batter was a lot wetter than the wheat batter. It’s possible I accidently added too much liquid, but it seemed that the wheat was more absorbent than the spelt. I think the wetter batter contributed to the spelt muffins not rising as much as the wheat. More on that in a second.

If I were truly dedicated I would have made a third, dryer spelt batch to test my theory, but two dozen muffins is plenty for my husband and me. If I made three dozen we’d still eat them all, which is why it’s really important for me not to make them. Next time, I’ll shoot for a light and airy batter that’s just barely thick enough to hold air bubbles, instead of a drippy, pancake-like batter.

But what about taste?

If I saw these two muffins sitting out, I’d grab a wheat muffin. They just look better, don’t they? But after tasting both muffins, I have to say that the spelt muffins weren’t just good, they were superior.

The spelt tasted better!

I went into this test fairly prejudiced. I was expecting to report to you all that the spelt tasted “fine, but wheat is definitely better.” Several back-to-back bites confirmed my initial decision. The spelt is definitely better. The spelt muffins taste richer, almost buttery. The wheat muffins taste good on their own, but when compared directly with the spelt, their flavor is flat and sponge-like. I was really expecting the spelt to taste “off” - not bad, but different enough to make my wheat-tuned palate complain. I’ll have to use spelt in some other recipes to confirm, but in this recipe it’s the clear winner when it come to taste.

But back to the less-than-spectacular appearance of the spelt muffins. The crumb of the spelt was definitely more delicate than the wheat - the muffins fall apart with only the slightest coaxing.

The gluten present in spelt is more delicate than in regular wheat; overmixing, undermixing, too much or too little liquid–all these can cause a less-than-spectacular finished product. If you hit the sweet spot, the gluten develops enough to hold in gasses that provide a beautifully risen product. Too much mixing (or kneading if you’re making bread) can break the gluten, not enough prevents it from forming at all. With these muffins, I think the batter was so wet that it became too heavy for the delicate nature of spelt, preventing prettily puffed muffins.

I’m surprised that I actually prefer the taste of spelt over regular wheat. You should try it, you might too! Also, I could be crazy, but it smells a little like popcorn when it’s baking. Fun!

Special thanks to Celine for broadening my grain horizons.

45 comments February 1st, 2008